If it was you, what actions are you willing to take?

It Could Be You! is your ultimate health guide for your heart problems. Through this book, Kenneth W. Staab shares his personal account of a near death experience due to a massive heart attack and the things he did to improve his health and eventually overcome the process of recovery. Get some practical advice to learn how you can improve your lifestyle and protect your heart from unforeseen dangers!

The American Heart Association includes great information on the heart, and the major issues impacting your heart. However, there are many other issues including genetics, your eating, even as a child, that could be impacting your arteries, and could result in a heart attack. Do the things that you want to do right now, like a 5K run, etc. because if you get a heart attack, you might not be able to do it! Always listen to your body, and, if something does not seem right, see a doctor, and, enjoy today, because you might not get tomorrow!

In this book, you will learn:

• Aerobic work daily, count your steps on a phone or watch.
• Eat well, monitor your cholesterol.
• Try to be underweight.
• Listen to your body, if things don't seem to be right, see a doctor.

If there are things that you want to do, do them, because if there are major changes to your heart you won't be able to do them!

This is a must-read for anyone who is looking for a book that will give them the right tools and information to make positive changes in their lifestyle. Kenneth provides an empowering narrative that will motivate you to take control of your heart health — because believe it or not, anyone can experience it. To learn more about this topic, grab a copy now!