The "Cooking Light: Volume 1" Boxed Set contains three (3) titles, all geared towards helping the reader to live a healthy and productive life.

Upon reading this Boxed Set, the reader will become an expert at preparing quick and easy, yet healthy and tasty meals for him/herself, friends or family. This Boxed Set includes information on preparing seafood and poultry freezer recipes, preparing vegetarian freezer meal recipes, thawing freezer meals safely, the green juice diet, tips for dieting success, tasty green juice recipes, smoothie recipes for detox, smoothie recipes for vitality and health and many more.

Book 1: 50 Quick and Easy Freezer Recipes: How To Prepare Healthy Weekly Recipes For The Family.

Book 2: Light Cooking: Tasty Quinoa Recipes and Green Juicing.

Book 3: Smoothies Are like You - Smoothie Food Poetry for the Smoothie Lifestyle.