Non-Fiction New Releases

Non-Fiction New Releases

Eat, Chew, Live: 4 Revolutionary Ideas to Prevent Diabetes, Lose Weight and Enjoy Food

by John Poothullil

Diabetes is among the fastest growing diseases in the world. In the U.S. 1 in 3 adults over age 20 has high blood sugar and 1 in 4 adults over age 65 is fully diabetic. Yet, nearly every single person could avoid high blood and diabetes if they understood its real cause—and Eat, Chew, Live provides exactly the new science & powerful inspiration to help people prevent this serious disease from altering their lives—without drugs. Eat, Chew, Live offers a revolutionary new science-based explanation of what really happens in the body to cause high blood sugar. While traditional medicine blames the condition on “insulin resistance,” Dr. Poothullil disagrees, offering systematic proof of a far better biological explanation for it. According to him, diabetes is not a hormonal disease; in fact, he demonstrates that insulin resistance is not even logical. Instead, high blood sugar and diabetes are the result of overconsumption, especially of grain-based carbohydrates that cause a normal bodily metabolism--cells burning fatty acids rather than glucose--to go haywire. When people understand this insight, everything about preventing high blood sugar and diabetes becomes clear. Eat, Chew, Live goes on to present three other revolutionary ideas to help people get in tune with their body’s need for nutrition, their hunger and satisfaction signals, and the causes of their overeating. Dr. Poothullil’s offers insightful and persuasive advice about why avoiding complex carbohydrates—even “whole grain” and “gluten free” -- is the key to losing weight and preventing high blood sugar. He goes on to teach readers how to eat mindfully, chewing fully to enjoy and savor food. Many readers report that the book helped them lose weight, get in touch with their body, and reduce their diabetes medications significantly. Eat, Chew, Live is unlike other books on diabetes, as nearly every one accepts insulin resistance as the cause. Dr. Poothullil theory is a medically sound new approach to explaining high blood sugar—and the implications are enormous for the entire medical approach to treating high blood sugar with medications rather than teaching people “how to eat what they enjoy to lower blood sugar.” Eat, Chew, Live may be one of the most important health books of the decade, as its 4 revolutionary ideas will save many lives. Eat, Chew, Live has over 30 illustrations and 2 storyboards to explain the science visually. The entire book is in color.

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Express Book Launch: How to successfully launch a book and reach more readers

by Ryan Stevens

*** FREE GIFT INSIDE ***

Launching a book on Amazon is a complex strategy that takes months to be correctly understood.

For most authors on Amazon, this has been the most challenging process of the business.

How can you launch a book?

1. Free launch
2. Paid launch at $0.99
3. Both – Free + Paid

Most of the scammers and all of the so called ‘online entrepreneurs’ will tell you that “self-publishing is a passive income stream – you only do it once and then you’re done – money will start rolling in over and over again, month after month. “

Now let me tell you the sad truth… Everything you heard is completely WRONG.

There is no such thing as 100% passive income stream – any kind of business needs maintenance, even passive ones. As a wise person once said, “If you’re not growing, you’re dying.”

Once you (successfully) launch a book, after a while, it will start lagging in sales – this means that you will slowly make less and less sales than you would have initially.

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15 Secrets Successful People Know About Time Management

by Kevin Kruse

Double Your Productivity Without Feeling Overworked and Overwhelmed.

What if a few new habits could dramatically increase your productivity, and even 5x or 10x it in key areas? What if you could get an an hour a day to read, exercise, or to spend with your family.

New York Times bestselling author, Kevin Kruse, presents the remarkable findings of his study of ultra-productive people. Based on survey research and interviews with billionaires, Olympic athletes, straight-A students, and over 200 entrepreneurs—-including Mark Cuban, Kevin Harrington, James Altucher, John Lee Dumas, Pat Flynn, Grant Cardone, and Lewis Howes—-Kruse answers the question: what are the secrets to extreme productivity?

In this book, you'll learn:


  • Why millionaires don't use to-do lists (and what they DO use)

  • How to cure procrastination with the “Time Travel” trick

  • How the Harvard "DDR Questions" save 8 hours a week

  • How to identify your REAL priorities

  • How to get to zero emails in your inbox using 321Zero

  • How the simple E-3C system will double your productivity

  • How to reduce stress with the Richard Branson Tool

  • How to leave work at 5:00 without feeling guilty

  • How to run meetings like Apple, Google & Virgin

  • How to conquer social media distractions

  • BONUS: QUIZ - Discover Your Time Personality

  • BONUS: 100+ Time Management Quotes

Buy this book NOW to increase your productivity and stop feeling so overworked and overwhelmed!

 

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Organic and Sulfate Free Melt and Pour Glycerin Soap Crafting Recipes

by Lisa Maliga

If you want to make the most natural soap without using lye, here is a way to craft organic and sulfate free melt and pour glycerin soap at home. In less than an hour, you can craft lovely organic, sulfate free and eco-friendly Castile soaps with these carefully tested recipes.
This eBook contains:
* Organic, sulfate free and Castile melt and pour soap bases: facts and tips
* How dangerous are sulfates, surfactants and propylene glycol?
* Is your fragrance phthalate free?
* Original, tested step-by-step recipes
* Photographs of all soap recipes and soap bases
* Melt and pour mishaps
* What to look for in a supplier
* Where to buy links
* African black soap information

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The Individual is Rising: 2nd Edition

by Joe Withrow

Are you paying attention?

There's something going on that they don't want you to know about. Everything looks normal on the surface, but something is fundamentally wrong - isn't it? You can feel it.

The truth is, a massive financial reset is already underway. The 2008 financial crisis that nearly collapsed the global financial system was never fixed; it was papered over. Trillions of dollars have been created out of thin air to accomplish this. The problems are now much larger.

The banks are bigger. The governments are bigger. The debt is bigger. The derivative market is bigger. The leverage is higher. The system is more fragile than ever.

These problems are neglected on your television programming, but they are obvious for those who simply look. We are living with a legacy financial system constructed by 20th century thinking. The rules have changed, but our approach has not.

There will be ten thousand people turning 65 in the United States every single day for the next decade. Each of these people will expect the legacy systems they supported their entire life to now support them.

But there is a problem.

These legacy systems already run deficits, and there are far more people exiting the systems than entering them.

Change is approaching...

Those who recognize the coming reset can position themselves to weather the storm, and thrive in its wake. Those who remain ignorant to what is coming will fall behind.

If you want to understand this budding financial reset and learn specific strategies you can implement to put yourself in a position to thrive then The Individual is Rising may be the most important book you read this year.

This book is not about propagating fear, worry, or doubt; it is about understanding followed by action. It is about implementing anti-fragile strategies to weather the macroeconomic storm created by the central bank/national government alliance. It is about fundamentally challenging the conventional wisdom of the status quo. It is about creating a future based on individual self-empowerment.

Are you watching?

The individual is rising.

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Walt Disney World Dining Menus and Money Saving Tips

by Christopher W. Disney

Planning your dining options at Disney World can be a pain, but it doesn't have to be.

Included in this guide are the full menus for every dining location within the Walt Disney World Resort including...

All Four Theme Parks (Magic Kingdom, Epcot, Animal Kingdom, and Disney Hollywood Studios)

Also includes all water parks, Disney World Hotels, and Downtown Disney.

The guide not only lists sit-down restaurants, but counter service and food carts as well.

With this guide you can use your Kindle search feature to quickly find what restaurants have certain items you are looking for. If you are craving a "watermelon margarita" for example, you could quickly see which restaurant has it.

You can also download the book to the Kindle app on your phone to have the menus at your disposal without needing an internet connection from your carrier or WiFi. Internet connection can get bogged down at Disney with so many people using their phones and electronic devices.

As a bonus, this guide offers three extra chapters. These chapters include information on how to save money on dining at Disney, how to work the Dining Plans, and how to get those hard-to-get Advance Dining Reservations.

With this guide, dining at Walt Disney World will be a breeze. Now you can focus more on what the most important part of your Disney vacation...Having Fun

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Introvert Advantage: Guidebook, Tips & Tricks to be Confident, Succeed, and Thrive

by J. R. Pedro

Learn How to Get Confident Today!

In opposition to what the vast majority think, an introvert is not just a man who is shy. Truth be told, being timid has little to do with being an introvert person! Shyness has a component of fear, apprehension and tension, keeping in mind an introvert might likewise be modest, self-preoccupation itself is not modesty.


Essentially, an introvert is a man who is invigorated by being distant from everyone else and whose vitality is depleted by being around other individuals. In this book you'll different avenues where introverts thrive and how to enhance them. You'll also learn other lessons that expert introverts have learned to thrive this day in age.

Here Is A Preview Of What You'll Learn...

 

 

  • Benefits of Being Introvert
  • Discovering the Best Part of Being Introvert
  • How to Thrive as an Introvert
  • How to Thrive in Business
  • How to Thrive in Life
  • Dating Life of Introverts
  • Open Speaking Techniques
  • Much, much more!

 

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THE MODERN JOB INTERVIEW GUIDE: A Definitive Approach to Successful Interview Preparation

by Colin Conway

The Modern Job Interview Guide offers a comprehensive plan to aid in the job interview preparation process. The guide draws on tools that give job hunters the edge in creating a profile that portrays complete modern professionalism. It includes successful tips, research led insights, and a meticulous checklist to help the interviewee prepare in an optimal fashion. This book will guide the reader to the most useful internet tools to help them perform useful company and employer research.

You will also be provided with detailed advice on how to prepare for video and phone interviews. The book covers the holistic process, from receipt of the interview notification to post-interview reflection. You will be given a question bank to help you prepare with advice around how to answer these questions. We look at how to maintain professional social networking profiles that resonate with potential employers. We also tackle knowledge-based questions, transferable skills and look at some of the more awkward questions that you might be asked. This book will meticulously guide you in how to answer questions to give you the greatest chance of success in the interview. It is our plan to remove as much of the ambiguity from the interview process as is possible and therefore engender in you a healthy confidence upon arrival in the interview room.

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Valentines Day Recipes: Quick and Easy Gourmet Food to set the mood

by William A. Campbell Jr

VALENTINE'S DAY RECIPES: QUICK AND EASY GOURMET FOOD TO SET THE MOOD.

If you have been looking for a book to wow your valentine then look no further. This simple Valentine’s Day cookbook has 40 step-by-step quick and easy gourmet recipes for you to impress that special someone with delicious foods!


We have all had this problem. You’re in the kitchen cooking the same foods for your special someone. But not anymore! With this STEP by STEP recipe guide and you will be wowing them with a home cooked gourmet meal that will rival some of the best restaurants in town.


This is the ultimate Valentine’s Day cookbook with 40 step-by-step quick and easy gourmet recipes which includes:

Breakfast/ Brunch Meals:

Strawberry Cream Cheese French Toast
Savory Bacon and Crab Bread Pudding Eggs Benedict
Corn and Pepper Jack Frittata
Omelet muffins
Vanilla Crepes
Banana Frittata

Appetizers:

Clams And Garlic
Seared Sea Scallops
Bacon Wrapped Stuffed Mushrooms
Oysters Rockefeller
Smoked Salmon Mousse Appetizer
Crab Cakes

Main Course Dishes:

Lobster Mac and Cheese
Shrimp Scampi
Lobster Colorado
Maple Salmon
Chicken Parmigiana
Lemon Chicken Piccata
Champagne Shrimp and Pasta
Bruschetta Chicken Bake
Filet Mignon with Rich Balsamic Glaze
Filet Mignons with Pepper Cream Sauce
T-Bone Steaks
Chicken Scallopini
Duck with Honey, Soy, and Ginger
Beef Tenderloin Asturias


Desserts:

White Chocolate Raspberry Cheesecake
Chocolate Covered Strawberries
Red Velvet Cupcakes
Easy Decadent Truffles
Chocolate Ganache
Classic Tiramisu
Caramels
Cream Puffs


Drinks:

Milky Way Martini
Chocolate Covered Cherry Shooters
Orange Sunrise Smoothie
Ginger Champagne
Snickers Martini
Chocolate Martinis For Two

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