General Nonfiction
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This essential guide is crafted for those who find themselves intrigued by the origins of malware or seeking effective strategies to fend off online dangers. Whether your knowledge of computers is minimal or you possess a foundational understanding, this book stands as a beacon, illuminating the often intimidating realm of computer security.
Under the expert guidance of David Goodin, a seasoned cyber security consultant with a wealth of experience, 'Digital Fortress' transcends the traditional textbook approach. It engages readers through a compelling mix of real-world scenarios, captivating stories, and interactive elements such as quizzes and puzzles, all designed to strengthen your understanding and application of cyber security principles.
As your trusted advisor, this book not only equips you with the tools to safeguard your computer but also offers sage advice for those moments of uncertainty when you suspect a security breach.
In this book, you will learn:
With Digital Fortress: Navigating Cyber Threats, you're not just learning about cyber security, you're being prepared to navigate its challenges with confidence and acumen. Join David Goodin on this enlightening journey and transform from a novice into a vigilant guardian of your digital domain. Get a copy now!
Every human has experiences that make up the story of their life. All of us have a story. That story shapes us into the people that we become.
We don't become a specific version of ourselves overnight. It gradually happens over the course of years.
The most influential chapter of every person's story is the one that encapsulates childhood—the early, formative years of life.
A child begins this world with a blank canvas. Their initial rearing and environment add colors to the canvas and create a perception of the world. Everything that happens after those years just adds to their perception and how they see the world.
This handbook, Healing Your Inner Child, explains how your past struggles impact your present and how to move forward.
Inside this book awaits:
● A solid understanding of how childhood experiences impact your mind as an adult
● The way stress builds up and damages an adult's body
● Bringing old, buried memories to the surface and recontextualizing them for better understanding
● Tips and tricks to put your mind and body at ease while processing
● Identifying the need for professional help and how to create a plan for the future
And much more!
You might have grown up physically, but that little child inside you is still struggling. For a more peaceful life, it is imperative that you connect with that child first.
This book will be your guide throughout your healing journey. It's about time you heal those wounds and liberate your younger self.
How do you create a work environment where everyone is striving their best?
"Conquer Your Culture" is a book that provides CEOs and senior leaders with actionable guidance on building enduring organizational cultures. Culture is essential as it influences employee interactions, engagement, and perceptions of their workplace. A robust culture enhances productivity and profitability.
This book stands out for its emphasis on action and implementation. Brigadier General (Ret.) Dave Komar stresses that merely understanding the issues isn't enough; there must be actionable solutions. The author presents the Culture Guide Framework, a culmination of over 35 years of study and practice, which serves as a roadmap for leaders to visualize and progress towards their cultural goals.
The statistics in the book highlight the stark difference between companies with strong and weak cultures, emphasizing the necessity of a potent culture in the modern competitive era. Culture-building demands genuine effort, understanding, and commitment, and this book offers the tools for that journey.
In this book you will learn:
It encourages leaders to dive deep, embrace its insights, and act decisively to foster environments where employees are inspired, empowered, and love their work. The book is not just about organizational transformation but also aims to create broader positive impacts in the working world. Grab your copy today!
Why do people struggle with creating the changes they say they want?
With over a decade of work with thousands of clients in the fields of organizational consulting, executive coaching and psychotherapy, author Michael Diettrich-Chastain reveals the seven life dimensions that impact our ability to make professional and personal changes...as well as why we succeed at making certain changes and fail at others. Ever wonder why things aren't going the way you planned? Why things are happening TO you instead of YOU making them happen? Have you set out to create change in your life and then been drawn back into old patterns that you tried so hard to avoid? Do you know what questions to ask to get you moving and excited about your personal and professional life again?
CHANGES will help you ask the right questions, integrate the various parts of your life experience, and translate understanding into behavior.
Stress, demands, assumptions, pressure, and expectations can often hijack our ability to create sustainable change. CHANGES is an evergreen resource that will assist busy professionals in reaching goals not yet accomplished, adapt to challenging circumstances, and reduce stress along the way. Savvy leaders will see the resources and tools in CHANGES as paramount to creating behavior change in themselves and those that they lead. Creating positive change in the individual translates into creating powerfully functioning teams and leaders. By connecting the seven different influences in our life experience, we can build the capacity to create change in any aspect of our life.
Reduce your stress with actionable strategies that work and accelerate the discovery of what stressors are REALLY affecting your daily life.
Improve your ability to manage fear and increase your motivation while building greater personal and professional discipline. Uncover which specific aspects of your life (mental, emotional, physical, environmental and more) are helping or hurting your ability to make change.
Are you looking for a realistic health and fitness guide that can legitimately deliver long-term health success?
To Finding Healthy offers an easy-to-follow guide in taking a more straightforward approach to getting your body back to its primal condition. Written by two health professionals with decades of experience, this book is filled with scientifically backed techniques that will guide you to learn more about how your body actually works and start taking actions to achieve the results you want for yourself. Consider this as your initial step towards a healthier and more fulfilling lifestyle!
This book provides an approach to regain stamina and reduce excess weight that is neither complicated nor restricted to particular individuals. Its main purpose is disease prevention and an additional benefit that it facilitates is weight loss. Katy and Dr. Harden, who have a combined 43 years of experience in the health arena, offer advice to help readers sort through the plethora of confusing and conflicting data currently available in the healthcare system. This book is focused on helping its readers achieve their ideal body weight and sustain that weight loss over time. This book does more than only provide wisdom on how to extend one’s life expectancy; it also inspires its readers to be courageous and successful. This is the only health and fitness guide you will ever need.
In this book, you will learn:
This is a must-read health and fitness book that will ultimately guide you in achieving the most optimal version of yourself. With the help of scientifically proven strategies from the health experts, this book will unlock the maximum potential of your body. Incorporated with several effective methods to create a healthier lifestyle that fits your goals, start your journey to a healthier you! To find out more, get a copy now!
In this insightful and deeply personal book, Dr. Gemaine, both a patient and a physician, shares her own experiences with cancer care to foster self-advocacy when facing a diagnosis.
Navigating a cancer diagnosis is a daunting challenge, but arming yourself with the right questions is key to making informed decisions about your treatment and engaging with your medical team effectively.
Dr. Gemaine offers invaluable insights such as
These practical pointers are just the beginning, touching the surface of the myriad questions that may arise uniquely in each situation.
The book not only provides concrete advice but also offers a unique perspective: physicians are patients too.
Her firsthand experience bridges the gap between medical professionals and those seeking care, putting everything in perspective and alleviating trepidation about consulting a medical professional.
Dr. Gemaine's compassionate and knowledgeable approach empowers readers to advocate for themselves, ask the right questions, and make decisions that align with their values and preferences.
From one of the most influential scientists of our time, a dazzling exploration of the hidden laws that govern the life cycle of everything from plants and animals to the cities we live in.
Visionary physicist Geoffrey West is a pioneer in the field of complexity science, the science of emergent systems and networks. The term “complexity” can be misleading, however, because what makes West’s discoveries so beautiful is that he has found an underlying simplicity that unites the seemingly complex and diverse phenomena of living systems, including our bodies, our cities and our businesses.
Fascinated by aging and mortality, West applied the rigor of a physicist to the biological question of why we live as long as we do and no longer. The result was astonishing, and changed science: West found that despite the riotous diversity in mammals, they are all, to a large degree, scaled versions of each other. If you know the size of a mammal, you can use scaling laws to learn everything from how much food it eats per day, what its heart-rate is, how long it will take to mature, its lifespan, and so on. Furthermore, the efficiency of the mammal’s circulatory systems scales up precisely based on weight: if you compare a mouse, a human and an elephant on a logarithmic graph, you find with every doubling of average weight, a species gets 25% more efficient—and lives 25% longer. Fundamentally, he has proven, the issue has to do with the fractal geometry of the networks that supply energy and remove waste from the organism’s body.
West’s work has been game-changing for biologists, but then he made the even bolder move of exploring his work’s applicability. Cities, too, are constellations of networks and laws of scalability relate with eerie precision to them. Recently, West has applied his revolutionary work to the business world. This investigation has led to powerful insights into why some companies thrive while others fail. The implications of these discoveries are far-reaching, and are just beginning to be explored. Scale is a thrilling scientific adventure story about the elemental natural laws that bind us together in simple but profound ways. Through the brilliant mind of Ge
Ever wondered what it truly means to confront your deepest fear and emerge stronger on the other side?
In Unlocking Miracles, you are invited into the deeply personal world of one individual’s battle against the formidable foe: cancer. This gripping account unveils the author’s initial terror upon diagnosis, a fear that had haunted their every waking moment. Yet, within the shadows of this dread, unexpected blessings emerged, revealing profound lessons about resilience, family, and the remarkable strength of the human spirit.
What unfolds is not merely a chronicle of survival, but a testament to the transformative power of life’s most challenging moments. The narrative explores the profound impact of slowing down, reassessing priorities, and rediscovering the beauty of familial bonds. By embracing a deliberate, intentional pace, the author found an unparalleled productivity and a renewed sense of purpose.
This book transcends Kevin’s individual experience, delving into the world of caregivers and family members who shared in the journey. Through their collective perspective, readers gain insight into the unwavering support system that bolsters the spirit in times of crisis.
Within the pages of this raw and unfiltered story lies a powerful message: miracles are not mere fantasies but tangible, attainable realities. It echoes the resounding truth that cancer can be overcome, and within the darkness, the brilliance of the human spirit shines brighter than ever before.
In this book, you will learn:
Join Kevin on this transformative odyssey, where fear gives way to the awe-inspiring strength of the human soul. Get a copy now!
In the frenzy of information and exhaustion that comes with postpartum recovery, it’s normal to feel overwhelmed and anxious.
The B.A.B.Y. Book: Best Advice for Baby & You, is an essential guide to ensure you are well-educated and confident in every aspect of your and your baby's postpartum journey. The focus extends beyond assessing pain levels and addressing challenges during your hospital stay. Karen L. Brewer, BSN, RNC-MNN believes that the more crucial task is equipping you with the knowledge to navigate the wonderful yet demanding postpartum period. Drawing from more than 20 years of postpartum nursing practice and expertise and over 25 years total of nursing practice, Karen compiled this uniquely comprehensive guide to serve as your go-to source for questions or concerns you may have along the way.
In this book, you will learn:
* What to expect to happen during your hospital stay.
* Mother's postpartum care, learning how to care for a baby.
* Pain management and tests to be completed.
* Reasoning behind what we do as health care workers.
Whether you are first-time or experienced parents, you may still need reminders and re-education regarding you and your baby's care. This reliable and comprehensive book will guide you through the postpartum path, embracing the new chapter of your life with confidence and peace of mind. This is truly a one-of-a-kind guide!
Break Free of Your Limitations, Achieve Spectacular Success, and Transform Your Life!
Do you feel stuck, dreaming of accomplishing great things but trapped by constraints, both real and imagined?
Do you feel you’re meant for a greater purpose but held back by invisible barriers?
Has your mindset shackled you to a life of mediocrity when you possess far more potential and deserve much more success?
If so, THINK BIG is for you.
Imagine breaking free of the self-imposed boundaries holding you back from achieving remarkable goals.
Imagine living without fear of what life has in store for you and instead looking forward to the opportunities it will give you.
Imagine feeling happier, more fulfilled, and utterly confident in overcoming obstacles and accomplishing extraordinary feats.
THINK BIG isn’t merely a book. It’s a workshop that will train you to set your sights higher, create more ambitious goals, and imagine achieving the unthinkable. It gives you all the tools to finally shed your limiting self-beliefs and rise above your self-doubt.
You’ll learn to see yourself through the lens of what is possible rather than what others assert is “reasonable.”
You'll discover how to change your thought patterns so you're no longer trapped by cynicism and negativity but instead fueled by optimism and enthusiasm.
You’ll learn how to unlock a level of thinking that will motivate and inspire you to pursue a future of spectacular success and accomplishments.
In THINK BIG, you'll discover:
PLUS, EXERCISES: 10 custom exercises are included throughout THINK BIG. They're designed to reinforce the material and help you master each step before moving on to the next one.
Are you sick and tired of settling for less? Are you willing to challenge your limiting beliefs, break free of your mental blocks, and unabashedly pursue your ambitions? Are you ready to finally start living the life you’ve imagined for yourself?
Your future is unwritten. Your potential is yet to be discovered. You are on the cusp of accomplishing feats that may seem unthinkable at this moment.
It’s time to let go of your self-doubt and THINK BIG. Give yourself permission to unlock the life you want to lead. Allow yourself the freedom to see endless possibilities and seize opportunities.
Grab your copy of THINK BIG today!
Your loved one is diagnosed with dementia. Fear and uncertainty grip you. What do I do? How am I going to take care of my loved one? Can I actually be a caregiver, let alone a good one?
Being a caregiver of a loved one with dementia can be overwhelming and bewildering. Each day can be long, tedious and emotional. Many times, our only prayer is, “Help!”
So, how do we gain clarity?
How do we navigate the unknowns of this disease?
How do we remain in control?
How do we stand with power and authority in the midst of the struggle?
This devotional will help you stay encouraged and steadfast in your journey of being a caregiver. Every individual is different and each situation is different. But there is only one thing that remains the same forever–God’s Word.
Use this devotional to:
We can turn this difficult journey into a rewarding one filled with faith, hope and love!
We all hold dreams within, yearning to manifest our highest potential. Yet when opportunity arises, inner obstacles often trigger self-sabotage. What mental traps prevent actualizing our possibilities?
In Rise Above the Script, psychologist and talent agent Dr. Albert Bramante unravels the hidden drivers behind self-defeat. By strengthening self-belief, managing motivation, optimizing natural talents, and confronting deep-seated fears like failure and success that distort our path, we clear the way for actualizing dormant gifts.
Dr. Bramante integrates scientific research on peak performance with insights gained through guiding actors’ careers. Practical strategies help construct unshakable confidence and self-efficacy. Examining personality traits in the Big Five model highlights maximizing strengths while overcoming weaknesses. Confronting fears of rejection, change, isolation, and other roadblocks paves the way for boldly pursuing aspirations.
Rise Above the Script provides the mental toolkit for recognizing and breaking free of limiting patterns holding you back. Its wisdom applies equally to artists, entrepreneurs, students, parents—anyone feeling the friction between their ambition and their achievement.
Equipped with this empowering psychology, you will finally transform possible into reality. The guidance you need to take flight awaits these pages. Grab your copy today!
Tired of the "hustle harder" mentality? Do you dream of building a sustainable business that reflects your values, fuels your freedom, and creates a positive impact?
"Guarding the American Dream" is your essential guide to building a purpose-driven business that thrives beyond just profit.
Whether you're a seasoned entrepreneur or an aspiring go-getter, this book equips you with the actionable strategies and inspiring insights you need to:
More than just a business book, "Guarding the American Dream" is your personal roadmap to freedom and fulfillment. Author Lisa L. Bray, a successful entrepreneur and former trailer park kid, shares her inspiring journey and offers:
Packed with valuable insights and actionable advice, "Guarding the American Dream" is a must-read for anyone who wants to:
Get your copy today and unlock the secrets to building a business that reflects your values, fuels your freedom, and leaves a lasting legacy.
Find that spark in you and be unbeatable!
In "Unbeatable Teens: Empowerment Workbook Series - Building a Growth Mindset," we'll dive deep into the world of limitless possibilities and personal growth. This workbook is designed especially for teens like you, who are eager to conquer challenges, embrace failures as opportunities, and achieve their dreams.
Inside this dynamic guide, you'll find:
"Unbeatable Teens: Empowerment Workbook Series - Building a Growth Mindset" is your passport to a future filled with confidence, achievement, and the ability to conquer any obstacle that comes your way.
Whether you're aiming for academic excellence, personal growth, or pursuing your wildest dreams, this workbook will equip you with the tools and mindset to become an unstoppable force in your own life. Grab your copy today!
We all expect to be able to buy an excellent cup of coffee from the many brilliant coffee shops available. But what about the coffee we make at home? Shouldn't that be just as good?
Coffee guru James Hoffmann runs Square Mile Coffee, as well as creating extremely informative, and popular, kit and coffee reviews for his YouTube and Instagram channels. In his latest book he demonstrates everything you need to know to make consistently excellent coffee at home, including: what kit is worth buying, and what isn't; how to grind coffee; the basics of brewing for all major equipment (cafetiere, aeropress, stovetop etc); understanding coffee drinks, from the cortado to latte; the perfect espresso; and taking it to the next level - home roasting.
Are you tired of being manipulated by forces that seek to control and deceive? Are you passionate about creating a world where justice and ethics prevail? Look no further than "Resisting Manipulation," a captivating book that speaks directly to your aspirations.
In this powerful work, the author takes you on a transformative journey toward understanding and combating manipulation. The book, focusing on critical thinking and rational analysis, equips you with the tools to navigate a complex world fraught with deceptive narratives.Unmask manipulation, embrace critical thinking and navigate ethical dilemmas as you rise above deception and ignite change.
Through gripping storytelling, "Resisting Manipulation" illuminates the pervasive corruption in society, particularly in Sweden. It explores the impact of government actions on the economy and reveals the dangers of ideological manipulation that undermine justice and ethics. The book's essence lies in unmasking manipulation, embracing critical thinking, and navigating ethical choices.
But this book is not just about unveiling the problems; it empowers you to take action. It champions personal freedom and autonomy, encouraging you to question authority and resist manipulation. By constructing your understanding of reality, you become an agent of change in pursuing a just and ethical society.
The "Resisting Manipulation" mantra encapsulates the book's essence and encourages awareness, empowerment, and action. Unleash your power, challenge manipulation, and shape a brighter future. The mantra emphasizes recognizing manipulation, cultivating critical thinking, and navigating ethical choices. It inspires individuals to rise above deception, create positive change, and contribute to a more just and moral society.
The "Resisting Manipulation" mantra empowers individuals to apply its principles in real-life situations. Individuals can unmask manipulation by critically analyzing news sources, fact-checking information, and being aware of potential biases or hidden agendas. Embracing critical thinking in professional settings involves questioning assumptions, evaluating evidence, and considering multiple perspectives. Navigating ethical dilemmas requires reflection on the consequences of actions and prioritizing justice and integrity. Rising above deception in personal relationships involves establishing healthier boundaries and maintaining authenticity. Individuals can ignite change by advocating for transparency, accountability, and justice in communities and society. Building a just and ethical society necessitates collective action in holding institutions accountable, promoting fairness, and striving for systemic change. The "Resisting Manipulation" mantra is a guiding principle, empowering individuals to actively apply its teachings and contribute to a more just and moral society.
If you are passionate about social issues, political corruption, and the pursuit of justice, "Resisting Manipulation" is a must-read. It empowers, inspires, and transforms, inviting you to embark on a transformative journey towards a just and ethical society
Are you seeking clarity and empowerment when it comes to workplace rights and legal recourse? Being wrongfully treated at work is extraordinarily painful and figuring how to respond is confusing.
And that before we get into the work of employment law. Employees who are fired, or are afraid that they might be, need help. That’s what this book is for, to give people a plain English understanding of the legal tools that they can use to get control of their career.
Through the story of Matt and Lynn - two fictional characters in the book who are consulting with an Employment lawyer - the reader can begin to demystify the legal process and understand how employment lawyers think. With that knowledge, the reader can chart a path with or without hiring an attorney. And if the reader decides to talk to a lawyer, that meeting will be even more productive with the real-world perspective provided by this book.
Navigating the turbulent waters of workplace injustice can be an agonizing ordeal and leaving individuals grappling with confusion and emotional turmoil. In such challenging times, the need for guidance is paramount, and that’s precisely what this book aims to provide.
In this book, you will learn:
That she is not powerless.
That there are many steps you can take to protect your rights that do not involve filing a lawsuit.
How to determine what your case is worth.
The parts of your case that might be more valuable to you than money that sometimes even judges and attorneys forget.
How to turn a temporary career set back into a launching pad for your career.
Empowering Your Employment is your comprehensive way to regain control of your career and find clarity amidst workplace injustices. It’s a must-read for anyone seeking justice and empowerment in the complex world of employment law. Get a copy now!
The Wrath of Ms. Conceptions focuses on providing the easy-to-follow techniques that you need to learn in fostering your self-actualization skills and achieving mental stability hence, unlocking your full potential. It is also packed with practical guides on how to be an effective listener and assertive speaker which can improve your communication skills. Through this book, you will learn the ways on how to resolve conflicts and save yourself from toxic relationships with the people around you!
This transformational book is set to help you to achieve a positive shift in your life. It is the perfect guide to identifying and discussing some of the toxic behaviors and psychological manipulation that you might have already experienced before. With Dr. Chef Edwina VanOtoo’s expertise, she will guide you through the process of learning how to recognize the triggers that cause your emotions to go down to spiral and also how to develop the skills to overcome challenging situations with a clear and open mindset. Cultivating a positive mindset and understanding the approaches to deal with difficult situations is the best way to establish effective listening skills.
In this book, you will learn:
This is for anyone who is trying to find their inner peace and mental stability with the help of some of the most practical ways that you can find. This book discusses a wide range of issues that you might be encountering in your daily lives which includes manipulation, trauma, toxic behaviors, and establishing better communication with others. Learn how to embrace yourself and use your voice in ways aligned to your values and principles in life and start living the life you want for yourself. To find out more, grab a copy now!
How do you engage an audience authentically and confidently?
In today's interconnected world, effective communication is the key to success. Understanding how others perceive your voice and improving it can transform the way you connect with people, without compromising your authentic self-expression. In "Expressive Engagement" we dive into the art of communication, exploring how clarity and empathy foster meaningful connections.
Diving deeper into your character's emotional journey is where the magic happens. By understanding their perceptions, motivations, and vulnerabilities, you'll enrich your voice with authentic emotions. Through this analysis, your storytelling will become more engaging, as you infuse your voice with the perfect tone, rhythm, and emphasis.
In this book, you will learn:
This book isn't about conforming to societal expectations; it's about honing your unique voice to become a compelling instrument of storytelling. Confidence will grow as you embrace your individuality, leading to expressive engagement and the confident presentation of ideas. Grab your copy today!
Do you find yourself grappling with uncertainty when it comes to nurturing language skills in young children?
Navigate the intricate terrain of nurturing language skills in both typically developing children and those facing unique challenges, from late talkers to those with special needs. This book equips you with essential tools and proven strategies, eliminating the guesswork and empowering you to foster language proficiency with confidence.
Caregiving and teaching young children language would be easier if we were given the tools and strategies instead of having to figure it out on our own. This book will help you with developing language in young children, whether they are normal developing, late talkers, or children with special needs.
In this book, you will learn:
Discover some insights, practical tips, and evidence-based techniques that empower you to create an enriching linguistic environment. Get a copy now!
