General Nonfiction

General Nonfiction

The Rise and Fall of the Dinosaurs: A New History of a Lost World

by Steve Brusatte

 

A sweeping and groundbreaking history of the age of dinosaurs, from one of our finest young scientists

The dinosaurs. 66 million years ago, the Earth’s most fearsome and spectacular creatures vanished. Today their extraordinary true story remains one of our planet’s great mysteries.

In this stunning narrative spanning more than 200 million years, Steve Brusatte, a young American paleontologist who has emerged as one of the foremost stars of the field—discovering ten new species and leading groundbreaking scientific studies and fieldwork—masterfully tells the complete, surprising, and new history of the dinosaurs, drawing on cutting-edge science to dramatically bring to life their lost world and illuminate their enigmatic origins, spectacular flourishing, astonishing diversity, cataclysmic extinction, and startling living legacy. Captivating and revelatory, The Rise and Fall of the Dinosaurs is a book for the ages.

Brusatte traces the evolution of dinosaurs from their inauspicious start as small shadow dwellers—themselves the beneficiaries of a mass extinction caused by volcanic eruptions at the beginning of the Triassic period—into the dominant array of species every wide-eyed child memorizes today, T. rex, Triceratops, Brontosaurus, and more. This gifted scientist and writer re-creates the dinosaurs’ peak during the Jurassic and Cretaceous, when thousands of species thrived, and winged and feathered dinosaurs, the prehistoric ancestors of modern birds, emerged. The story continues to the end of the Cretaceous period, when a giant asteroid or comet struck the planet and nearly every dinosaur species (but not all) died out, in the most extraordinary extinction event in earth’s history, one full of lessons for today as we confront a “sixth extinction.”

Brusatte also recalls compelling stories from his globe-trotting expeditions during one of the most exciting eras in dinosaur research—which he calls “a new golden age of discovery”—and offers thrilling accounts of some of the remarkable findings he and his colleagues have made, including primitive human-sized tyrannosaurs; monstrous carnivores even larger than T. rex; and paradigm-shifting feathered raptors from China.

An electrifying scientific history that unearths the dinosaurs’ epic saga, The Rise and Fall of the Dinosaurs will be a definitive and treasured account for decades to come.

 

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Email Marketing Mastery

by Tom Corson-Knowles

 

Learn the Systems, Tools and Strategies I Used to Build an Email List of Over 10,000 Subscribers


Are you using email marketing to effectively grow your business and increase your sales online?

In Email Marketing Mastery, you'll discover:

How to Build an Email List Even if No One Knows Who You Are


Get complete step-by-step tutorials and instructions from beginning to end, including dozens of free training videos (no opt-in required!) included with Email Marketing Mastery.

This book is perfect for beginners who need to learn the basics of email marketing and get started today, and for experienced and professional email marketers who want to take their knowledge and marketing systems to the next level.

How to Choose the Best Autoresponder for Your Budget


How do you know which autoresponder is the best for you? I've tested dozens of email marketing systems, and in this book I share only the best of the best, with advanced tips and strategies for maximizing your return while minimizing your investment.

How to Increase Your Conversions and Become an Analytics Master


Analytics are the key to any good email marketer's success. Without data, you'll never know whether what you're doing is working as well as it should be or not. Analytics is the key to constantly improving your marketing systems and growing your business. A tiny increase in conversions can supercharge your profits and income when you apply it across an entire email marketing campaign.

How to Save Thousands of Dollars on Marketing and Web design


In the past, if you wanted to create a state-of-the-art online marketing system with email marketing, squeeze pages, analytics, and more, you would have to pay a world-class designer to custom-code every single web page and function. Today, there are free and low-cost options to create every web page and email marketing system you need to succeed. And, best of all, you can do it all yourself with some simple software and a few minutes of work without having to wait for an expensive web designer to finally get things done.

Grab your copy of Email Marketing Mastery to start using this powerful tool to grow your business.

About the Author

Tom Corson-Knowles is a blogger, speaker, marketing consultant, and the international best-selling author of more than 20 books including Destroy Your Distractions, Facebook for Business Owners, and The Kindle Publishing Bible. Tom has founded several successful businesses including TCK Publishing, an independent book publishing company that specializes in digital publishing and online marketing.

Tom has taught thousands of employees, entrepreneurs and freelancers like you how to create the lifestyle of their dreams.

Learn how to use email marketing to skyrocket your sales today. Scroll up and click the buy button now.

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The Perfect Match: Finding the ONE you were made for

by Wes Raley


Are you ready to find the one you were made for?

The pain of wondering if there’s ever going to be a match for you can be unbearable. Being single can raise a whole host of questions, fears, and doubts.

Will I be single forever? Does God care? Have I missed the one?

But you can have clarity about your future!

With practical insight grounded in scripture and painful personal experience, this book will help you discover:

-What the Bible teaches about perfect matches.
-If God has a match for you.
-How to find the person God made you for.
-What you can do right now to prepare for your match.
-How to enjoy this season of singleness instead of hating it.


The Perfect Match is rooted in the Biblical wisdom that while there are no perfect people today, there are still perfect matches.

If you are single, the scriptures give incredible insight about things you can do right now to prepare for your match.

This book was written for the people who at their worst moments have asked the question, “Is there anyone out there for me?” and at their best and most honest moments have admitted that deep down, they hope there is.

This is for people who have spent countless nights alone, wondering if this is how they are to live out the remainder of their days.

This is for the people who are dating or engaged to someone they are not made for but have hung on because they cannot bear the pain of being alone.

This book was written for you.

I know what it’s like. I know the feeling of wondering if you will be alone forever or if marrying the person you are dating would be settling.

I know the feeling of wondering if you missed the right person or if there even is a “right” person to begin with.

I believe that I have a wealth of wisdom when it comes to finding the person that God wants you to be with because I have been in your shoes.

After going through a painful breakup with a woman I dated for over three years, I know how hard it can be to find the right one.

As hard as it was, the waiting I experienced prepared me for the day when I finally met my perfect match.

I have counseled many who feared lifelong singleness but eventually found their match as they patiently waited on God and trusted His timing.

Through it all, I have found God’s Word to be completely relevant to relationships.

In addition to my own story of finding my match, I have witnessed those who previously were heartbroken find joy as they patiently waited for the person God had for them.

There is nothing quite like watching someone find their perfect match.

May the practical wisdom in this book help you embrace the destiny God has for you and prepare you for a beautiful life with the person you were made for.

This book will bring you incredible clarity as you wait for God to bring about your perfect match!

“It can transform your life.”
Dr. Jim Taylor

"It is one of the most encouraging and practically helpful books I have ever read."
Amazon Customer

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She Sins at Midnight

by Whitney Dineen


". . . a hilarious cat fight with a Hollywood starlet and her award-winning romance novel nobody knows about. This fun, quick read examines the envies and dissatisfactions in women's lives, reassuring readers that no one's life is truly perfect." --Kirkus Review

"She Sins at Midnight is clever and disarming. It's a very enjoyable, feel-good book and you don't have to be a chick to have a blast reading it. It's most highly recommended." -Readers' Favorite

Lila Montgomery, thirty-two-year-old Hollywood assistant extraordinaire, has a secret. On the outside, she’s a hard-working dedicated employee, a good friend, and a loving daughter. But above all else, she’s been raised to be a lady, which of course is why she’s determined to conceal her secret life. If her straight-laced friends and family back home ever discover that she is really the smashing new author of a steamy romance novel, their disapproval would shame her forever! That’s why Lila has chosen to publish her sexy narrative under the nom de plume, Jasmine Sheath.

With her fifteenth high school class reunion on the horizon, Lila finds herself at a crossroads. More than anything she wants to go home and see her childhood friends but is embarrassed that she hasn’t accomplished the things she feels she should have by this time in her life; mainly marriage and children.

After another brutal run-in with Melinda Forrester, Oscar nominated actress and client of her boss, Josh Furber, Lila decides that fleeing Hollywood for a month is the best thing for her. Lila packs her bags for her childhood home of Bentley Hills, sure that her friends and family will be the touchstone of normalcy that she so desperately needs. What she doesn't expect is that Melinda will follow her and a tabloid media circus will ensue!

Not only does Lila discover that her home is nothing like she remembers, but she meets and falls in love with the very man that inspired the hero in her novel.

She Sins at Midnight is full of laugh out loud hijinks that will make you never look at Hollywood the same way again!

Author, Whitney Dineen, swears that this novel is based purely on fiction and that any characters bearing any resemblance to any celebrities you know are completely and totally fictitious; even though she spent eighteen years in La La Land, with a celebrity client base for her real job…

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The Happy Mind: A Simple Guide to Living a Happier Life Starting Today

by Kevin Horsley et al

 

Discover The Power of a Happy Mind


From the Wall Street Journal bestselling author of Unlimited Memory comes a new book on finding happiness in life using the power of your mind.

Happiness is more than just a feeling—it’s a learned skill. When you master the habits of happiness, your life will be filled with more peace, purpose, and passion.

The search for happiness is fundamental for all humans, and the answers lie within the depths of your mind.

In The Happy Mind you’ll discover valuable insights for lasting happiness instead of being driven by short-term pleasure seeking.

You’ll find the answers to your most important questions:

  • What do you need to do to be truly happy?

  • How can you change the old habits, beliefs, and situations that make you unhappy?

These questions have led to many philosophical debates over thousands of years. The philosophers of Greece were famous for their quest to define the pillars of "the good life." Faith-based movements have painstakingly crafted dogmas and prescribed behaviors in pursuit of ultimate peace and joy. Academic studies have been concentrated on finding the answer to "the optimal life experience."

When you look at all the scientific research, religious teachings, and philosophical insights, you find one inescapable conclusion: you can learn to live a truly happy life, but you must come to understand one thing…

We All Experience Happiness Differently


What makes one person happy may make another miserable. There is no one key to happiness for everyone. Instead, the answers lie within you.

As Shakespeare wrote, “This above all, to thine own self be true.” When you find what makes you truly happy, you’ll have all the answers you need. This book will help you find your unique roadmap to happiness.

The aim of this book is not to push a specific method of achieving of happiness. Instead, you'll discover valuable insights that will allow you to create lasting happiness for yourself instead of being driven by short-term pleasure-seeking.

In this book you will learn:

  • How people search for happiness in all the wrong places, and how you can avoid these "happiness traps" that keep you stuck and unfulfilled

  • Why most people mistake pleasure for happiness, and how this simple mistake causes you to lose sight of what really matters to you

  • The nine common qualities that super happy people share (and how you can apply them to brighten up your life)

  • The key traits of unhappiness (and the most important behaviors you should avoid)

Easy changes you can make that will create more long-term happiness for you and your loved ones

Give Yourself the Gift of The Happy Mind


Change your life with The Happy Mind and custom-design your happiness. Don’t waste another day being unhappy. Jump into life with a happy mind!

Scroll up and click the "Buy Now" button to get started.

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Breaking IN: A Step-by-Step Guide to Starting a Career in Information Security

by Ayman Elsawah

 

ON SALE FOR LIMITED TIME!

Are you NEW to the Information Security field?

LOST trying to figure a way to get a job as a Security Analyst?

OVERWHELMED by all the information out there and not sure where to start?

Can't afford $$$$ for certifications?

If so, this book is for you.

In this book, you will learn:

  • The Information Security Culture
  • Different jobs in the Information Security Field
  • The passion needed to be auccessful in the field
  • What life is like as an Information Security Professional
  • How to find the information you're looking for
  • Next steps to educate yourself

This book is designed to be the first book on your journey into a career in Information Security.

This book is for:

  • Those looking for a career in Information Security
  • Those looking to service the Information Security industry and want to understand more about it
  • Those who have been given the responsibility of Infosec (accidentally or not) and would like a primer on it

From the Author:

I have been asked time and again how to get into the field. If you sat me down for a couple hours, this is exactly what I would say. I tried to make this book as concise as possible so that it's easy to consume. Everyone's experience is different, so it's hard to put you in a mold, which is why I have the podcast to go along with it. The Podcast is a free resource anyone in the world can use to learn from other's experiences.

Ayman Elsawah is the Host of the Getting Into Infosec Podcast (gettingintoinfosec.com)

NOTE: This is a pre-release of the book. Audio and Paperback version will be released soon. This book is continuously updated regardless. Enjoy!

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How Democracies Die

by Steven Levitsky et al


NEW YORK TIMES BESTSELLER

“Comprehensive, enlightening, and terrifyingly timely.”
New York Times Book Review

“Cool and persuasive... How Democracies Die comes at exactly the right moment.”
The Washington Post

Donald Trump’s presidency has raised a question that many of us never thought we’d be asking: Is our democracy in danger? Harvard professors Steven Levitsky and Daniel Ziblatt have spent more than twenty years studying the breakdown of democracies in Europe and Latin America, and they believe the answer is yes. Democracy no longer ends with a bang—in a revolution or military coup—but with a whimper: the slow, steady weakening of critical institutions, such as the judiciary and the press, and the gradual erosion of long-standing political norms. The good news is that there are several exit ramps on the road to authoritarianism. The bad news is that, by electing Trump, we have already passed the first one.

Drawing on decades of research and a wide range of historical and global examples, from 1930s Europe to contemporary Hungary, Turkey, and Venezuela, to the American South during Jim Crow, Levitsky and Ziblatt show how democracies die—and how ours can be saved.

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The Psychology Of Top Talent

by Eric Frazer

 

What if you could unlock the secrets of high performers? What if you could apply a few simple, scientifically-proven techniques that turn average teams into rockstars? 

 

In this ground-breaking new book, forensic psychologist, Dr. Eric Frazer uncovers the latest research into the psychology of top performers; how they think, how they act, how they solve the world's most complex problems. 

And now he's showing you how to leverage these principles from clinical psychology to skyrocket the performance of your team in just a few short weeks: 

Increased sales.

Better customer service.

Improved employee engagement.

Greater innovation and problem solving. 

Less employee conflict.

Fewer mistakes. 

Sound too good to be true? 

It's not

From visionary tech companies, to the food and beverage industry, to pharmaceuticals, to aerospace, these simple principles are responsible for creating and molding high performing teams.  

This short, actionable book is solution-focused and sums up the most compelling and applicable psychological research about attracting, hiring, and retaining top talent. 

Here's what you'll discover: 

Developing Grit: A simple questionnairre to identify candidates with grit (used by US Special Forces)

Applying The Growth Mindset: How the world's most prestigious companies develop a "growth mindset" in their employees 

Becoming a Beyonder: How to identify employees that will consistently go "above and beyond"

The Power Engaging in Deliberate Practice: How to become a high performer at work by modelling world class athletes 

How to Build Deep Customer Appreciation: How to train your team to accurately understand customer needs and wants - and deliver on them!

Creating Renewable Flow States: The simple technique to ensure high-performance WITHOUT burnout

And much more...

Relying on decades of research in forensic and clinical psychology, you'll not only learn the psychological principles that the world's most successful companies use, you'll discover how to apply them

Chock full of examples, case studies, assessment tools, and actionable guides, you can read this book in less than an hour and start applying the advice immediately

Scroll up and buy this book now. 

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The Passive Income Playbook Cheat Sheet

by Raza Imam


How to Generate $1,000 to $2000 of Passive Income in 30 Days - Even If You Have No Experience

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The Single-Minded Christian: Exposing and Eliminating Double-Mindedness in the Christian Life

by Timothy Baise

Have you wondered whether something is keeping you from experiencing the full goodness and blessing of God?James 1:7 says that a double-minded person should not expect to receive anything from the Lord. Far from a mere critique of wishy-washy Christianity, this warning indicates the real spiritual dangers of an unstable or hypocritical faith—which can creep into every aspect of your life and keep you from experiencing God’s presence, purpose, and power.Timothy G. Baise is the founder of Top Flite Financial, Inc., a dedicated husband and father, and above all, a student of the Bible and follower of Jesus Christ. Tim founded Harvest House Ministries in Williamston, Michigan, to combines rich weekly Bible studies with compassionate community outreach.In this book, he will challenge your thinking as you learn to:– Understand how double-mindedness permeates every area of life– Avoid double-mindedness in relationships, speech, and activities – Live in balance, avoiding legalism as well as false grace– Overcome doubts and reject lies that cause you to be double-minded – Recognize double-mindedness and division in the church Each chapter concludes with workbook questions and an action step to help you begin exposing and eliminating the double-mindedness in your own life.Many Christians and churches are trying to have it all—biblical truth and worldly ways—but their attachment to ungodly habits and ideals is causing them to miss out on a real relationship with God and all He has for them. Start reading The Single-Minded Christian today for a revealing look at how to set your whole heart and mind toward the Lord and His purposes!

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Instant Pot Cookbook for Beginners: 1000 Day Quick and Easy Instant Pot Recipes Meal Plan

by Katie Banks

 

The only Instant Pot Recipe Cookbook you need in your Kitchen



New to Instant Pot Cooking? Well, here you will find the detailed instructions summarized to understand the basics of your favourite kitchen tool. Whether you are a complete beginner or an advanced user, you will make great use of this cookbook and the recipes in it.

What will you find it this cookbook?

  • A guide for total beginners on how to use the Instant Pot and its basic functions.

  • Delicious recipes organized by Ingredient

  • A fantastic layout that will make you feel at ease reading your cookbook

  • 1000 Days of Instant Pot Meal Schedules

  • Instant Pot recipes that work for complete beginners and advanced users

  •  

An Instant Pot Cookbook for Beginners


Together with detailed instructions on how to start using your Instant Pot, you will find mouth-watering recipes that are very simple to make. Just get your Instant pot ready and let my cookbook guide y our through the simplified steps required to cook each meal.

Detailed Nutritional Information


All meals included nutritional information, which will make it ideal to organize how many serves you want to cook, depending on how many people are going to enjoy the delicious meals included in this Instant Pot Recipe Book.

The in-depth nutritional information will be useful also if you are following a diet or simply want to check your daily calorie intake in check.

A wide variety or recipes for all tastes


You will never get tired of the variety of recipe included in the cookbook, here below you can find some examples, but the diversity and variety are not limited to it:

  • Lemongrass Braised Chicken

  • Worcestershire Chicken Salad

  • Portobello Turkey Legs

  • Turkey with Spinach and Mushrooms

  • Popeye Frittata

  • Ultimate Breakfast Platter

  • Lamb Chops in Masala Sauce

  • Tilapia and Shrimp Paella

  • Parma Lemon Fish

  • Hungarian Beef Goulash

  • Garlic Beef Steaks

  • Lebanese Zucchini Shakshuka

  • Cottage Berry Pancake


I hope you will enjoy this ideal Instant Pot Cookbook for Instant Pot Beginners and Advance users. 

Now… get to the kitchen and start cooking!

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Bad Blood: Secrets and Lies in a Silicon Valley Startup

by John Carreyrou


***A National Bestseller***

One of the Best Books of 2018: NPR • New York Times Book Review, Inc. • TIME • Wall Street Journal • Washington Post 


"Chilling…Reads like a West Coast version of All the President’s Men." —The New York Times Book Review

The full inside story of the breathtaking rise and shocking collapse of Theranos, the multibillion-dollar biotech startup, by the prize-winning journalist who first broke the story and pursued it to the end, despite pressure from its charismatic CEO and threats by her lawyers.


In 2014, Theranos founder and CEO Elizabeth Holmes was widely seen as the female Steve Jobs: a brilliant Stanford dropout whose startup "unicorn" promised to revolutionize the medical industry with a machine that would make blood testing significantly faster and easier. Backed by investors such as Larry Ellison and Tim Draper, Theranos sold shares in a fundraising round that valued the company at more than $9 billion, putting Holmes's worth at an estimated $4.7 billion. There was just one problem: The technology didn't work.

A riveting story of the biggest corporate fraud since Enron, a tale of ambition and hubris set amid the bold promises of Silicon Valley.
 

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Read Better Faster: How to Triple Your Reading Speed and Comprehension

by Debbie Drum

 

How to Read Faster and Remember More


When we were taught how to read growing up, we were taught to read slowly and focus on every single word. These poor reading habits hold us back, and it’s why so many people don’t enjoy reading.

You see, your brain is a lot like Goldilocks. When you read too slow, your mind wanders, you get distracted, and reading feels like a chore. When you try to read too fast, you can't comprehend what you're reading. The key is to read at the right speed using the best reading strategies for your learning type.

In this short read, you’ll discover proven strategies to read faster without having to:

  • Practice speed-reading techniques for hours and hours

  • Skim text and risk missing crucial information

  • Read cliff notes or shortened versions of a book


This book combines the best lessons from speed reading techniques, neuroscience, and modern technology to allow you to read faster and comprehend more than you ever thought possible—and you can start to see the results today!

Say Goodbye to Slow Reading Forever!


I was always a slow reader. I could never focus long enough to read an entire book. I often forgot what I had just read, and had to re-read sentences over and over again. Reading was a frustrating, slow, and painful experience, so I tried to make up for my poor reading skills by studying more and working harder.

But studying hard will only get you so far when you're using the wrong strategies. I wanted to be able to read more, learn more, and, most importantly, remember more of what I was reading.

If you’ve quit reading more books than you can remember because of boredom or frustration, this book will change your life—and every book from now on will be a “quick read” for you.

Everything changed when I developed a better way to read entire books very fast…

Incredible Reading Results in 7 Days


I was able to read four large books in my first week of using these methods.

In Read Better Faster: How to Triple Your Reading Speed and Comprehension Without Speed Reading, Skimming, or Skipping you will discover:

  • The exact methods anyone can use to read books faster than you ever imagined

  • Never again struggle to finish a book, no matter how big or complex it is

  • Start reading (and finishing) more books your friends and colleagues recommend to you

  • How to guarantee laser-focused reading so you never have to re-read or forget what you just read

  • How to comprehend and retain everything you read using a method that forces your brain to turn what you read into long-term memory storage

  • How to accelerate your ability to learn more by reading faster and remembering more information than ever before


This book is perfect for you if:

  • You need to study for an exam, improve your grades, or do better in school

  • You need to learn new business skills to improve your career or company

  • You want to easily breeze through your favorite fiction books so you can enjoy reading even more

  • You’ve always wanted to read more books but just can’t find the time or struggle to get through a book

I encourage you to invest in yourself by learning these new reading strategies so you can read faster, remember more, and gain more knowledge faster than you ever thought possible. You'll be able to use your new reading superpower for the rest of your life.

Reading faster with improved memory and recall will open up an entirely new world for you, and it’s just one click away.

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The Undoing Project: A Friendship That Changed Our Minds

by Michael Lewis

 

“Brilliant. . . . Lewis has given us a spectacular account of two great men who faced up to uncertainty and the limits of human reason.” —William Easterly, Wall Street Journal


Forty years ago, Israeli psychologists Daniel Kahneman and Amos Tversky wrote a series of breathtakingly original papers that invented the field of behavioral economics. One of the greatest partnerships in the history of science, Kahneman and Tversky’s extraordinary friendship incited a revolution in Big Data studies, advanced evidence-based medicine, led to a new approach to government regulation, and made much of Michael Lewis’s own work possible. In The Undoing Project, Lewis shows how their Nobel Prize–winning theory of the mind altered our perception of reality.

 

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Blood, Sweat, and Pixels: The Triumphant, Turbulent Stories Behind How Video Games Are Made

by Jason Schreier

 

NATIONAL BESTSELLER

Developing video games—hero's journey or fool's errand? The creative and technical logistics that go into building today's hottest games can be more harrowing and complex than the games themselves, often seeming like an endless maze or a bottomless abyss. In Blood, Sweat, and Pixels, Jason Schreier takes readers on a fascinating odyssey behind the scenes of video game development, where the creator may be a team of 600 overworked underdogs or a solitary geek genius. Exploring the artistic challenges, technical impossibilities, marketplace demands, and Donkey Kong-sized monkey wrenches thrown into the works by corporate, Blood, Sweat, and Pixels reveals how bringing any game to completion is more than Sisyphean—it's nothing short of miraculous.

Taking some of the most popular, bestselling recent games, Schreier immerses readers in the hellfire of the development process, whether it's RPG studio Bioware's challenge to beat an impossible schedule and overcome countless technical nightmares to build Dragon Age: Inquisition; indie developer Eric Barone's single-handed efforts to grow country-life RPG Stardew Valley from one man's vision into a multi-million-dollar franchise; or Bungie spinning out from their corporate overlords at Microsoft to create Destiny, a brand new universe that they hoped would become as iconic as Star Wars and Lord of the Rings—even as it nearly ripped their studio apart.

Documenting the round-the-clock crunches, buggy-eyed burnout, and last-minute saves, Blood, Sweat, and Pixels is a journey through development hell—and ultimately a tribute to the dedicated diehards and unsung heroes who scale mountains of obstacles in their quests to create the best games imaginable.

 

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52 Small Changes for the Mind: Improve Memory

by Brett Blumenthal


Small changes work. In this practical ebook, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week—from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness. Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Mind provides a road map to a better life—and proves that the journey can be as rewarding as the destination.

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The Irritability Cure: How To Stop Being Angry, Anxious and Frustrated All The Time

by Doc Orman MD

 

How To Get Rid of Irritability and Anger Once and For All


Stress and Anger Expert Doc Orman, M.D. Shares His Secrets To Curing Anger

If you want to be happier, healthier, and more peaceful, this book is for you! Doc Orman, M.D., author of the award-winning book, The 14 Day Stress Cure, has conducted seminars and workshops on reducing stress for doctors, nurses, veterinarians, business executives, students, the clergy, and even the F.B.I.

In this life-changing book, you will discover:

How To Eliminate Anger Before It Kills You

Dr. Mort Orman has been studying irritability and the impact of anger on your health, success, and life for years. In his research, he found a proven strategy that works for getting rid of anger and irritability fast, without drugs or medications.

By using the same strategies the FBI uses to retrain your nervous system and habitual responses, you can say goodbye to unnecessary anger and rage. You’ll still have it if you need it, but it will never again control you or ruin your relationships.

One Simple Process For Turning Negative Thoughts Into Fuel For Growth


When you eliminate negative thoughts and energy from your life, you'll feel a sense of calm an inner peace like you've never felt before.

This is the power of negative thinking—when you turn your negative thoughts around, you actually create more energy and power that moves you in the direction you want to go in your life faster than you've ever moved before.

Why Going For Happiness Is The Quickest Path To What You Want


So often in life we try to be right instead of being happy. We argue to protect our viewpoint when we could just as easily let the argument go and be happy.

Learn how to reprogram your mind and subconscious habits and never have another unnecessary argument again!

About The Author

MORT (Doc) ORMAN, M.D. is an Internal Medicine physician, author, stress coach, and founder of the Stress Mastery Academy. He has been teaching people how to eliminate stress, without managing it, for more than 30 years. Dr. Orman’s award-winning book, The 14 Day Stress Cure, is still one of the most helpful and innovative books on the subject of stress ever written. Dr. Orman and his wife, Christina, a veterinarian, live in Maryland.

You’ll love The Irritability Cure if you are a fan of Anger: Taming a Powerful Emotion by Gary Chapman, How to Stop Worrying and Start Living by Dale Carnegie, Who Moved My Cheese? by Spencer Johnson, or Love Yourself Like Your Life Depends On It by Kamal Ravikant.

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Strong Within: The Christian Woman’s Guidebook for Nurturing Self-Love and Personal Power

by Bozena Zawisz


Are you looking to realize greater self-love and personal power?

·        Explore your perception of a Christian woman’s identity

·        Learn empowering coping strategies

·        Redefine your relationship with your body

·        Apply Christian examples of mindfulness to your everyday life

·        Transform personal/social/historic restrictions that impact your self-esteem

Strong Within: The Christian Woman’s Guidebook for Nurturing Self-Love and Personal Power will take you on a journey of personal growth. It will help you to address the most commonly encountered personal, social, and historic challenges that women face on daily basis, against the background of an empowering exploration of the Genesis account of Adam and Eve.

Each chapter will give you a fresh perspective on themes that are relevant to women’s everyday lives and Christian identity, such as how you experience your self-worth, relationships, or life’s purpose. Each chapter’s exercises and reflections will guide you in transforming your beliefs, thoughts, and feelings, to stay STRONG WITHIN!

Start your personal transformation today!

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Frozen in Time: An Epic Story of Survival and a Modern Quest for Lost Heroes of World War II (P.S.)

by Mitchell Zuckoff


Frozen in Time is a gripping true story of survival, bravery, and honor in the vast Arctic wilderness during World War II, from the author of New York Times bestseller Lost in Shangri-La.

On November 5, 1942, a US cargo plane slammed into the Greenland Ice Cap. Four days later, the B-17 assigned to the search-and-rescue mission became lost in a blinding storm and also crashed. Miraculously, all nine men on board survived, and the US military launched a daring rescue operation. But after picking up one man, the Grumman Duck amphibious plane flew into a severe storm and vanished.

Frozen in Time tells the story of these crashes and the fate of the survivors, bringing vividly to life their battle to endure 148 days of the brutal Arctic winter, until an expedition headed by famed Arctic explorer Bernt Balchen brought them to safety. Mitchell Zuckoff takes the reader deep into the most hostile environment on earth, through hurricane-force winds, vicious blizzards, and subzero temperatures.

Moving forward to today, he recounts the efforts of the Coast Guard and North South Polar Inc. – led by indefatigable dreamer Lou Sapienza – who worked for years to solve the mystery of the Duck’s last flight and recover the remains of its crew.

A breathtaking blend of mystery and adventure Mitchell Zuckoff's Frozen in Time: An Epic Story of Survival and a Modern Quest for Lost Heroes of World War II is also a poignant reminder of the sacrifices of our military personnel and a tribute to the everyday heroism of the US Coast Guard.

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The Joy of Giving Massage: How to Give a Massage so Good You’ll Want to Do It All the Time

by Shai Plonski

 

Everyone loves a great massage—but giving one can be even better!

After a long day of hard work, nothing helps you shake off your stress like a good massage.

Well, I’m here to tell you that giving a great massage can feel just as good as receiving one!I’m Shai Plonski, and I’ve been teaching Thai Massage for over fifteen years. I’ve helped over three thousand people across three continents rediscover the lost art of healing through touch, and in this book, I’m going to pass my most effective and beneficial techniques on to you.The truth is, you don’t need special equipment like a professional quality massage bed to give a great massage—in fact, you don’t even need any special training. Modern Thai Massage is a deeply meditative experience that comes from the heart.And while most people think massage is all about the person on the receiving end, I’m here to tell you that Thai Massage can be just as beneficial and relaxing for the practitioner. Practicing these powerful techniques can help heal your mind, body, and spirit in one incredible experience.This book will show you:
 

  • Clear, detailed, step-by-step instructions for each massage technique
  • The many benefits of each movement
  • How to ensure the safety and comfort of your loved ones when giving them a massage
  • Detailed instructions for giving massages in any position or location, from a bed to a mat on the floor
  • Downloadable PDF checklists of customized massage routines just for you
     

If you want better health, a calmer mind, and stronger, more compassionate relationships, I urge you to read The Joy of Giving Massage to begin improving your life today.If you’re a fan of The Massage Bible by Susan Mumford, Couple’s Massage Handbook by Helen Hodgson or Tantric Massage Beginner's Guide by Crystal Hardie and Rick Reynolds, you will love this book!

 

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