General Nonfiction

General Nonfiction

Damaged Goods: A Devotional for the Slightly Imperfect

by Stacy Kaye


Does God really care about you?

This is a question we all have to ask ourselves. This book isn’t for the girls who’ve always done everything right. It’s for the oops–I–did–it–againers, the live–my–life–on–my–own–termers, the sometimes–learn–from–my–mistakers, the ones who’ve fallen down hard and lived to tell the tale, who’ve never quite fit the good-girl mold—the perfectly imperfect. It’s an open and raw look at what happens when a Christian damages her testimony and the restorative power of God’s love. Through personal stories, Stacy invites you into some of her darkest days and candidly shares hard-won wisdom around questions like . . .

  • Why do Christians run screaming in the opposite direction when someone’s life gets messy?
  • What should your role be when another Christian makes a mistake or struggles with something with which you don’t agree?
  • How can you overcome crippling fear, anxiety, and worry?
  • Why do you wander away from God over and over again?
  • Does it really matter if you forgive someone who wronged you?

This is not your mom’s devotional. It’s not filled with flowery descriptions or complex theology. It’s for women who are ready to get real and have an honest conversation about what it means to make a royal mess of your life and the painful paths your choices sometimes lead you down.

Inside you’ll find extraordinary truths and practical tips sprinkled with loads of encouragement meant just for you slightly imperfect daughters of the king! Grab your copy today!

 

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Prayer Journal for Teen Girls | 52 Weeks of Guided Prayers, Devotionals, and Scriptures

by Rick Copeland


Your Christian teen has it rough.

From the battleground of school to the shock of puberty, your teen girl never gets a moment’s rest.

Author and mom Elizabeth Copeland has girls of her own. They struggled with self-doubt, comparison, and many other adolescent issues.

They were deep in angst. She alone could not help them. They needed to connect with God.

Thus…

The Prayer Journal for Teen Girls was born.

Between the pages of this book, you will discover…

  • Age-old wisdom from God’s Word, hand-picked for teens struggling in this modern age.
  • Thought-provoking reflections to focus your daughter's mind on what truly matters.
  • Plenty of space to write down deep and personal questions.
  • Full pages to help her converse with God, our loving Heavenly Father.
  • Quiet time to hear the Holy Spirit’s still, small voice.

Watch Him guide her as she reflects on problems that seem unsolvable. Doors will open, and her doubts will give way to the glorious light of faith. Be amazed as she connects with heaven; toxic thoughts will dissipate, comparison will flee, and insecurities will vanish.

She is dearly loved and has infinite worth.

Don’t you agree?

Prayer is a conversation, not a shopping list. Your Heavenly Father wants to communicate with her. And He will.

As she delves through this journal, watch her “shopping list” prayers transform into meaningful dialogue with the Creator of heaven and earth. The guided prayers prompt her to ask deep and personal questions, talk, and then listen. As she takes time to be still, answers will come and peace will wash over her.

Some girls, though, think they don’t have time. Believe me, I know daily spiritual habits might feel like a chore for her.

But they don't have to be! Not with this Prayer Journal.

With a commitment of 5–10 minutes a week, she will feast from a bounteous outpouring from heaven. "Draw near to God, and He will draw near to you." It only takes that kind of effort to tune in to His heartwarming voice—a voice that will lift her above the pull of this fallen world, give answers to her prayers, and provide solutions to every problem.

I know you’re ready for your teen to conquer her challenges and tune into the sweet whisperings of the Spirit.

So scroll up and click on that “Buy Now With 1-Click” button, now!

Also, inside, I've included THREE FREE BONUSES:

  1. A devotional journal for personal reflection & time with God. (Extra space for her to write her questions and answers down!)
  2. A book with MORE handpicked Bible verses to help in times of fear and uncertainty.
  3. 10 never-before-seen watercolor paintings of our Savior, Jesus Christ.

So what are you waiting for? Scroll on up and click "BUY NOW."

 

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The Making of a Manager: What to Do When Everyone Looks to You

by Julie Zhuo


Congratulations, you're a manager! After you pop the champagne, accept the shiny new title, and step into this thrilling next chapter of your career, the truth descends like a fog: 
you don't really know what you're doing.

That's exactly how Julie Zhuo felt when she became a rookie manager at the age of 25. She stared at a long list of logistics--from hiring to firing, from meeting to messaging, from planning to pitching--and faced a thousand questions and uncertainties. How was she supposed to spin teamwork into value? How could she be a good steward of her reports' careers? What was the secret to leading with confidence in new and unexpected situations?

Now, having managed teams spanning tens to hundreds of people, Julie knows the most important lesson of all: 
great managers are made, not born. If you're reading this book, you're already on your way to becoming a great manager. 

The Making of a Manager is a modern field guide packed with everyday examples and transformative insights, including:

  • How to tell a great manager from an average manager (illustrations included)
  • When you should look past an awkward interview and hire someone anyway
  • How to build trust with your reports through not being a boss
  • Where to look when you lose faith and lack the answers

Whether you're new to the job, a veteran leader, or looking to be promoted, this is the handbook you need to be the kind of manager you wish you had.

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You're Making This Way Too Hard: Find Your EASY Way to NJOYLFE

by Angelo Valenti


WARNING: DO NOT OPEN THIS BOOK IF YOU ARE HAPPY WITH BEING UNHAPPY

What if I told you that the answers to finding your easy way to NJOYLFE already exist inside of you? Stop fighting the systems designed for you to fail! It’s time to realize that every problem in your life has a solution that you can take advantage of to make your life more vibrant, more successful, and most importantly, more enjoyable.

Forget about keeping up with the Jones, winning the rat race, or getting those ever-so-important likes on social media. It’s time to start living for yourself. Join Dr. Angelo Valenti on an eye-opening journey that tears off the blindfold and points the way toward a life of fulfillment, purpose, and joy.

If you liked 
The One Thing and The Subtle Art of Not Giving a F*ck, you’ll love You’re Making This Way Too Hard: Find Your EASY Way to NJOYLFE.

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Bryce Canyon National Park Photo Hiking

by Anthony Wessel


Join Debbie & Anthony on their Photo Hiking trek through Bryce Canyon National Park.
 This chronological photographic recap of their trek across this beautiful National Park.

Debbie is the photographer. Anthony is the outdoors lover. He also enjoys his responsibility as an aspiring Photo Assistant. They compromised on a mixture of hiking and Debbie’s passion for photography. In essence, Photo Hiking tours of the U.S. National Parks.

Follow Debbie & Anthony on their Photo Hiking trek

This Photo Hiking book is a visual tour and recap listed in chronological order of their visit to Bryce Canyon National Park in March of 2021 as a mid-50’s couple. Debbie and Anthony, beginning in their early 50’s, started in earnest to visiting many of the 63 National Parks. They provide tips, tricks, and lessons learned from their 40+ National Parks visited during their middle-aged years with the hope it will make your National Park experience more enjoyable.

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Mount Rainier National Park Photo Hiking

by Anthony Wessel


Join Debbie & Anthony on their Photo Hiking trek through Mount Rainier National Park.
 This less than 30-minute short read is a chronological photographic recap of their trek across this beautiful National Park as a mid-50’s couple. They provide tips, tricks, and lessons learned from their 44+ National Parks visited during their middle-aged years with the hope it will make your National Park experience more enjoyable.

Debbie and Anthony, beginning in their early 50’s, started in earnest to visiting many of the 63 National Parks.

Debbie is the photography hobbyist and outdoor lover. Anthony is the outdoors enthusiast and an aspiring Photo Assistant. They compromised on a mixture of hiking, outdoors, and Debbie’s passion for photography. In essence, Photo Hiking treks of the U.S. National Parks.


Author note: Please remember this is a recap not a guidebook. We hope readers will find this quick visual recap of our Photo Hiking trek through Mount Rainier National Park helpful as they begin planning their next park visit.

What reviewers are saying about this series:

  • Fast, easy and most importantly informative read on hiking and photography.
  • In addition to wonderful professional pictures, I received a lot of information.
  • So lovely and inspiring awesome information. I recommend this book for everyone.
  • Great pictures of far away places and variations of vast grounds.
  • I very much enjoyed the photos and the brief overview of our National Parks!
  • Travelers looking for somewhere to go and things to do can find many options here.

 

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Wintering: The Power of Rest and Retreat in Difficult Times

by Katherine May


THE RUNAWAY 
NEW YORK TIMES BESTSELLER - AS HEARD ON NPR MORNING EDITION AND ON BEING WITH KRISTA TIPPETT

“Katherine May opens up exactly what I and so many need to hear but haven't known how to name.” —Krista Tippett, 
On Being

“Every bit as beautiful and healing as the season itself. . . . This is truly a beautiful book.” —Elizabeth Gilbert  

"Proves that there is grace in letting go, stepping back and giving yourself time to repair in the dark...May is a clear-eyed observer and her language is steady, honest and accurate—capturing the sense, the beauty and the latent power of our resting landscapes." 
—Wall Street Journal

From the bestselling author of the 
New York Times bestseller Enchantment: Awakening Wonder in an Anxious Age, this is an intimate, revelatory exploration of the ways we can care for and repair ourselves when life knocks us down.

Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. 
Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered.

A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May's story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing arctic seas.

Ultimately 
Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season.

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NEVER say NEVER: A Modern Day Story of David and Goliath

by Hilary Wheater


The quiet little recreation fishing village of Preston Beach in Western Australia was woken up by the whirring blades of two helicopters flying down to land beside the Community Hall.


Smartly dressed men climbed out of the copters and headed into the Hall which was packed with the invited residents and owners of land in the hamlet.


With pride and utmost confidence the smartly dressed men presented to their audience the wondrous new township they were going to build for them on the coast either side of the village with 3,800 new houses, a vibrant city centre, a primary school and a police presence………


They were not prepared for what happened next.

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How To Not Clean: Stop Wasting Time Cleaning House & Tidying Clutter

by Tamra Carter


Discover how to have a clean house WITHOUT THE WORK, even if you are drowning in mess.

Is cleaning and tidying leaving you drained, exhausted, and lifeless? Do you dread the hours of back breaking work it takes just to keep your house clean? Have all other cleaning methods failed you?

If you want a clean house, without all the housekeeping that comes with it, then How to Not Clean is your answer.

Because the truth is:

Cleaning is too much work.

Organizing doesn’t last for long.

Tidying is never ending.

Decluttering is impossible.

Minimalism doesn’t clean your house for you.

In this book you will discover how to reduce your chores one by one.Even if you have a job and a house full of kids. You no longer need to spend your free time cleaning.

Tamra Carter, a certified organizing specialist and life coach, battled the overwhelming pressures of maintaining a home with kids while dealing with chronic illness. Now, she unveils a unique system that deals with cleaning tasks, reducing the effort going into them.

Here is a fraction of what you will discover in How to Not Clean:

  • The truth about minimalism that no one talks about.
  • The 5 myths of mess and the truth behind the confusion.
  • 3 simple steps to reduce each cleaning task one by one.
  • Why standard cleaning, tidying, organizing, and decluttering do not work.
  • Instant organizationwithout expensive or complex systems.
  • How to diminish cleaning in the first place.
  • Tips and tricks you can do right now to clean less.
  • And much, much more…

 

Even if you spend 30 hours a week cleaning right now…

Even if you got rid of everything you own and still are surrounded by mess…

Even if you only have 10 minutes a day to clean…

And even if you have rambunctious children contributing to the chaos…

You can free up your timeto live the life of your dreams and make your home and space a haven of support and calm at the same time.

Eliminate the need to clean. Step by step. Chore by chore. If you want a life of more joy and less cleaning, then get your copy of How to Not Clean today.

 

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To All That Speak: The Ultimate Guide To Building the Most Updated Existence Awareness

by Brandon Wolfe


All words are made up. All words spoken between us are nothing more than made-up sounds from manipulated air. They're just lung puffs. All of the letters that we text, email, and write are made-up symbols to coincide with our made-up noise. It's really just hand scribbles. This would mean that everything from existence theories to religious ideologies to politics to our names and much more are all one hundred percent fabricated from thin air, literally. In fact, these words here and the pronunciation sounds you hear in your head as you read the symbols on this page are made up as well. Essentially, this book uses made-up words to further dissect and clarify other made-up words. However, by the end of this mental deconstruction and rebuild, you will walk away with this liberating awareness—we just are. Existence just is.

"To All That Speak is a trailblazing look at the power words have over us as humans. Brandon has had an epiphany and believes that all words are made up. This simple, yet profound realization has changed his life forever and this book explores how it can change your life as well. Brandon breaks down all languages to their basic components of 'hand scribbles' and 'lung puffs.' He goes on to detail three ways that understanding these notions can improve us, the people around us, and society as a whole. If we can all grasp the concept of language as having been made up, then that would impact three key aspects unique to humans: our existence, religion, and politics. Brandon's revolutionary idea is unparalleled but has at its core a fact that every one of us should be acquainted with. Brandon uses wit to make his revelation as enjoyable as it is significant. He has a real knack for seeing the comic side of an otherwise serious topic. If everyone could grasp the important life lessons it teaches, the world would be a much better place." (Readers' Favorite)

 

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Fallibilities & Peculiarities : Exploring the Odd Things We Think & Do

by Robert Prior-Wandesforde


There’s no getting away from the fact that we, as human beings, can be pretty strange! We frequently think, do and say things that, if we thought about them, we would quickly conclude are far from sensible. And then, even more remarkably, we do them again.


We’re highly agitated by harmless situations, hate looking at social media but can’t stop ourselves from peeking, believe in utterly bizarre conspiracy theories, always underestimate the time and cost of doing things, can’t resist a ‘bargain’, attribute our successes to skill and our failures to bad luck, give up on diets that we’re fully committed to at the first whiff of chocolate and so on.

This book explores the reasons behind our many fallibilities and peculiarities. It’s a fascinating insight into the curious ways our minds work in everyday situations. You’ll understand far more about yourselves and others as a result, while also discovering simple solutions to meaningful problems that can arise.

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The Magic of Gluten-Free Cooking : 20 Home-Cooked Meals Made Easy

by Julia Matto


Discover how a healthy, gluten-free diet can transform your health with these easy, scrumptious, home-cooked recipes

Ever since humans started farming, one particular type of grain – consisting of the wheat, barley, and rye varieties – rose to high prominence.

Fast-forward to modern times, and you’ll find that these grains have become popular across the globe, especially in their millions of ground, kneaded, and baked avatars.

Oh yes, bread… bread of all kinds, shapes, sizes, colors, and flavors.

You can’t outrun this culinary staple, for it haunts every kitchen, cuisine, restaurant, fast-food chain, and roadside stand, lurking in bread doughs.

You can also find it plaguing your small intestines in the form of gluten.

Normally, this protein is not that big of a deal, but when you have gluten intolerance, it can wreak havoc in your body by:

  • Making you double over with unbearable pain
  • Giving you bloating, with its accompanying problems of constipation or diarrhea
  • Triggering skin rashes, headaches, nausea, and unintentional weight loss

And if you have celiac disease – in which your small intestine is hypersensitive to gluten – consuming such foods can reduce your body’s ability to absorb nutrients.

Sadly, modern science does not have an answer to what causes gluten-intolerances, but that doesn’t mean there is no way to dodge this pesky protein.

Not only can you make food WITHOUT having to rely on anything wheat or gluten-related, but you can also make it so delicious, you will have a hard time keeping yourself from second and third helpings.

Within this magical ride to gluten-free cooking, you will discover:

  • 20 easy-to-prepare recipes to enjoy an enhanced and energetic lifestyle
  • Detailed ingredient lists and clear instructions with added suggestions and dairy-free options
  • The gluten-free way to start every day – breakfasts so good, you’ll never say never!
  • How each home-cooked meal is a doorway to better digestive health, mood, and focus: a gluten-free mind and body leads to a disease-free life
  • Fulfilling lunches to make easy yet exquisite meals – grab your herbs, veggies, shrimp, chicken, and pasta to whip marvels that make your tastebuds do the tango!
  • Mouth-watering dinners you simply cannot do without!
  • How to maximize the benefits of anti-inflammatory herbs and spices to make your dishes aromatic, delicious, and healing

And much more.

Adopting a gluten-free diet is your ticket to a new way of living – you’ll feel like you’ve been born again from within.

Mix it up with your favorites, add a dash of your chosen spices, put on your preferred playlist, and cook to your heart’s content.

You’re creating magic with each recipe, after all.

And who doesn’t want to eat healthily without having to sacrifice any taste?

 

Adopt a tasty way to live a gluten-free lifestyle: scroll up and click “Add to Cart” right now.

 
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Winners and Losers: Entrepreneurial Lessons from 30,000 CEOs on How to Come Out on Top

by Don Schmincke


Struggling to be an entrepreneur? Forget what you know. Success is not about how to win . 
. It’s about how to lose.

With thousands of books and courses on entrepreneurship, why aren’t there more successful entrepreneurs? The answer is simple—we have been teaching it all wrong. In 
Winners and Losers, award-winning speaker Don Schmincke uses research from his many anthropological expeditions across the world, scientific data, and his experience training over thirty thousand CEOs to uncover the truth. Instead of looking at what successful entrepreneurs did right, Schmincke looks at what happened before their successes. What he found was that their paths were littered with mistakes, misguided assumptions, and major losses. Could the key to their successful entrepreneurship actually lie in their failures?

Unlike entrepreneurship books that focus on how to win, Schmincke deviates from the status quo and reveals that the real secret is in how to lose—
powerfully. True success arises from the inevitable losses that come with risky ventures.

With a straightforward, humorous, and often politically incorrect approach, 
Winners and Losers offers anyone with entrepreneurial dreams unique management methods and scientific models to help build a framework for success.

Moments of despair birth real entrepreneurship. It’s time to embrace the loss.

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The Art of Explanation: How to Communicate with Clarity and Confidence

by Ros Atkins


'For all those who want their audiences to listen and understand' JEREMY BOWEN | 'Precision, deftness and a calming expertise' THE TIMES


Do you worry about holding people's attention during presentations?


Are you unsure where to start when faced with writing an essay or report?


Are you preparing for an interview and wondering how to get all your points across?


Explanation - identifying and communicating what we want to say - is an art. And the BBC presenter and journalist Ros Atkins, creator of the viral 'Ros Atkins on...' explainer videos, is something of a master of the form. In this book, Ros shares the secrets he has learned from years of working in high-pressure newsrooms, identifying the ten elements of a good explanation and the seven steps you need to take to express yourself with clarity and impact.

Whether at work, school, university or home, we all benefit from being able to articulate ourselves clearly. Filled with practical examples, 
The Art of Explanation is a must-read for anyone who wants to sharpen their communication skills.

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The Ultimate Guide You Need to Making Homemade Dog Food and Treats

by Sarah Smith Hansen


Discover the Secrets to Having a Happy and Healthy Dog! Unlock A Treasure Trove of Nutrient-Packed Homemade Meals and Treats That Won’t Break the Bank or Take up All Your Time!

Are you a devoted dog owner, eager to ensure your four-legged friend thrives on the best nutrition?
Worried about the safety of commercial pet food and its impact on your pet’s health?
Struggling with the complexities of homemade dog food, from nutrition to transitioning your pup?
Or, maybe dog food is getting expensive and you want a cheaper, healthier alternative?
Whatever your motivations are, “The Ultimate Guide You Need to Making Homemade Dog Food and Treats” is here to transform your dog’s life!
Picture your furry friend brimming with energy, their coat shining, and their tail wagging in happiness!
Author, Strong Advocate for animal welfare and nutrition, Sarah Smith Hansen has spent years studying and perfecting homemade dog food recipes. Now, she wants to share all the tips and tricks she’s learnt through the years, as well as topnotch recipes that your dogs will absolutely love.

By investing in this book, you’ll discover:

  • More Than 170 Mouthwatering Recipes to make every mealtime exciting!
  • How to always get your portion sizes right for large and small breeds
  • The 4 most common mistakes beginners make and how to avoid them
  • Answers to any and all of your questions about making homemade dog food
  • Budget-friendly options and substitutes so you don’t have to break the bank
  • Uniquely tailored recipes for dogs with specific health conditions, sensitivities, or dietary requirements
  • Which ingredients to avoid, the power of vitamins and minerals, and how to balance macronutrients

And so much more!

Put an end to the guesswork andavoid the dangers of commercial pet food as you embark on a journey to transform your dog’s life.

No prior cooking experience is required! Even if you’re an absolute beginner in the kitchen, this comprehensive guide breaks down the processstep-by-step, making it easy for any fur parent to create wholesome meals for their furry companions.

Say goodbye to the struggles of finding the right pet food and embrace the joy of creating delicious, nutritious meals and treats for your beloved companion with “The Ultimate Guide You Need to Making Homemade Dog Food and Treats”!

Your dog deserves the best, and it starts with you grabbing your own copy of this comprehensive guide TODAY!

Scroll up, Click on “BUY NOW”, and Get Your Copy Now!

 
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Baofeng Radio: The Guerrilla's Guide

by Survival Strategies


Delve into the world of Baofeng Radio!


Would you like to be able to communicate with anyone, anywhere, anytime?
Have the urge to learn how to use Baofeng radios, the most popular and affordable handheld transceivers?

Then this book is for you. In it, you will discover the power and potential of Baofeng radios and how they can enhance your life in many ways. You will learn everything you need to know about them, from their history and evolution to their setup and programming. You will find out how these radios are used in real-world scenarios like outdoor adventures, emergencies, and more. You will explore the advanced features and accessories that can unlock the full potential of your Baofeng radio. You will learn how to communicate effectively and legally with your Baofeng radio by following the licensing requirements, frequency restrictions, and responsible usage guidelines.


Bonus Chapter: Baofeng Radio Hacks and Advanced Applications
Unlock the full potential of Baofeng radios. Discover advanced programming, antenna upgrades and communication tactics. Explore real-life stories and learn to build a portable Go-Kit for readiness in any situation.

By the end of this book, you will have a deep understanding of Baofeng radios and how they can improve your communication skills and experiences. You will be able to get the most out of these versatile tools, whether for outdoor adventures, emergency preparedness, or everyday needs.
In this book, you will:

  • Learn about the history and evolution of Baofeng radios
  • Discover the different models and series available and their features
  • Master the basics of radio technology and terminology for beginners
  • Learn how Baofeng radios are used in real-world scenarios, such as hiking, camping, hunting, fishing, and more
  • Learn to set up and program your radio
  • Discover to troubleshoot common issues and solutions
  • Learn how to effectively communicate using your Baofeng radio
  • Deep dive into how to customize your settings for personalized use

This book is suitable for anyone who wants to learn about Baofeng radios, whether you are a beginner or an expert. It is packed with tips and tricks that will help you use your Baofeng radio.

Don’t wait any longer. Click the “Add to Cart” button today and start using your Baofeng radio the right way!

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Study and Exam Guide of AP Art History: The Official Genius Exam Coaches Edition (Test Preparation)

by Dr. Vince Mikael Powers


Prepare comprehensively for the AP® Art History exam with 
Study and Exam Guide of AP® Art History: The Official Genius Exam Coaches™ Edition, your ultimate all-in-one study guide. This resource offers everything you need to excel, starting with an enlightening introduction and an essential self-assessment questionnaire to tailor your study plan.

Gain essential insights into test-taking strategies that will boost your confidence and maximize your performance on the AP® Art History exam for SY 2023-2024. Discover the redesigned AP exam, exploring its structure and scoring intricacies. This guide is not just one of many options; it is the ONLY resource AP students need to prepare thoroughly for the art history exam.

Embark on an enriching journey through global prehistory, ancient Mediterranean art, early Europe, colonial Americas, later Europe, the Americas, indigenous art across the Americas, African art, Asia, and the Pacific. Delve into contemporary art from the 20th and 21st centuries, expanding your knowledge further.

As you turn each page, you'll uncover the brushstrokes of art history, revealing a masterpiece of knowledge waiting to be discovered. Get ready to paint your path to success in the AP® Art History exam and embark on a captivating artistic journey with this invaluable resource! Your artistic destiny awaits!

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Healing your hurting inner child

by Milas Hanson


Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book.

Have your goals, hopes, and dreams fallen by the wayside over the years?

Do you find it hard to stand up for yourself, and are you so tired of trying to fulfill everyone’s demands that you feel burnt out and fatigued—so much so that all you want to do is be alone?

Are many of your relationships unfulfilling, and do you constantly give your best self to people who are narcissistic, codependent, selfish, or uncaring?

It doesn’t have to be that way—but don’t expect the people around you to change. There is one, and only one person who can turn your life around—and that is the person in the mirror.

Almost 70% of people have experienced at least one adverse childhood experience—including physical or emotional abuse, neglect, or criticism.

The people they most trusted may have betrayed them time and time again, making them feel unloved, unwanted, unseen, and unheard.

The good news is that your hurt can be healed—and the gold standard method of doing so is CBT.

CBT works because it gets to the root of the problem, empowering you to tackle the negative thoughts, beliefs, and behaviors that keep you stuck in a rut.

If you ever wondered how CBT could work for you, this handy workbook has all you need to start harnessing its benefits from day one. Within its pages, you will discover:

  • A proven five-step method to heal your inner child with CBT.
  • 7 inner child archetypes and how to break free of their chains.
  • 10 adverse childhood experiences that give rise to your hurt inner child.
  • Crucial signs that your inner child is hurting—and why you shouldn’t ignore them.
  • How your childhood influences your attachment style—and how hurt can cause you to become anxious, avoidant, insecure, or disorganized.
  • CBT exercises to reframe negative thoughts, transform negative core beliefs into positive ones, and experiment with healthy behaviors.
  • A bonus chapter on NLP and ACT—two more novel approaches that are embraced by many inner child specialists.

And so much more.

Trauma can bend you, but you don’t have to let it break you.

By meeting your inner child, acknowledging them, and giving them the unconditional love they crave, you can begin the journey of healing that will motivate you to pursue your goals and seek healthy relationships instead of toxic ones.

If you are ready to heal your hurt inner child, move beyond trauma, and embrace healthy thoughts, beliefs, and behaviors, then scroll upwards and click “Add to Cart” right now.

 
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How to make the best coffee at home

by James Hoffmann


We all expect to be able to buy an excellent cup of coffee from the many brilliant coffee shops available. But what about the coffee we make at home? Shouldn't that be just as good?


Coffee guru James Hoffmann runs Square Mile Coffee, as well as creating extremely informative, and popular, kit and coffee reviews for his YouTube and Instagram channels. In his latest book he demonstrates everything you need to know to make consistently excellent coffee at home, including: what kit is worth buying, and what isn't; how to grind coffee; the basics of brewing for all major equipment (cafetiere, aeropress, stovetop etc); understanding coffee drinks, from the cortado to latte; the perfect espresso; and taking it to the next level - home roasting.

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How to Lead a Disciplined Life

by Damon Zahariades


Control Your Impulses, Live With Clarity and Purpose, And Improve Your Quality of Life!

Are you tired of surrendering to your urges and impulses?

Are you discouraged by your tendency to throw in the towel when the going gets tough?

Are you sick of giving in to immediate gratification at the cost of your future happiness, health, and success?

If so, 
HOW TO LEAD A DISCIPLINED LIFE is for you.

Imagine being able to easily control your impulses so they no longer run your life.

Imagine being able to persevere and go beyond your limits whenever you need to, exceeding your expectations and those of others.

Imagine being able to take action according to your intentions and convictions so that you routinely achieve your goals.


HOW TO LEAD A DISCIPLINED LIFE is a masterclass in developing self-discipline. It provides you with all the tools you need to set (and keep!) personal boundaries, develop uncompromising willpower, and reach your full potential.
 

In HOW TO LEAD A DISCIPLINED LIFE, you'll discover:

  • A 10-step system for cultivating self-discipline
  • The most common stumbling blocks and how you can overcome them
  • How self-discipline compares to willpower and motivation (and when you should rely on each)
  • How to use your future self to influence the behaviors of your present self
  • How to track your progress (and when to stop tracking it)
  • The incomparable power of systems and routines
  • The debilitating effect of stress on self-discipline (and how to minimize it)
  • Why self-compassion plays a pivotal role in developing self-discipline
  • The value of positive and negative role models (and how you should choose them)


BONUS MATERIAL: The 10-step system you'll discover in HOW TO LEAD A DISCIPLINED LIFE is followed by three bonus steps. These bonus tactics will help ensure your new self-discipline habit lasts a lifetime.

EXERCISES: 16 custom exercises are included throughout HOW TO LEAD A DISCIPLINED LIFE. They're designed to reinforce the material that precedes them, helping you to master each tactic before moving on to the next one.

Developing self-discipline will change your life.

It's the difference between dreaming and achieving your goals. It's the difference between acting impulsively without purpose and living in alignment with your intentions.

If you're ready to start this exciting and rewarding journey, grab your copy of 
HOW TO LEAD A DISCIPLINED LIFE today.

Scroll to the top of the page and click the "BUY NOW" button!

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