Advice and How-To

Advice and How-To

Depression: The Simple 5 Step Guide to Overcome Depression and Calm your Inner Self

by Justin Mars

Use this powerful guide to REMARKABLY  overcome depression and re-ignite your Happiness FOREVER .

Although at this point, even reading this book may seem pointless and you already have a list of reasons why it will not help you, I beg of you to give me a chance to prove you otherwise. Let this guide prove to you that you don’t deserve to live under the shadow of depression. 

From understanding why and how depression happens, how to detect it and what to do to decide to overcome it, to teaching you the five simple, but amazing steps that will help you win the battle against this condition, this guide will surely transform your life. 

Now, you better get ready, because we are about to see the light at the end of the tunnel.


Here is A Preview Of What you'll Learn..

  • Pinpointing the Reason
  • Take Baby Steps
  • Dispute the Intrusive Thoughts
  • Stop Suffering In Silence
  • The Silent Killer

Inside this wonderful life changing book you'll also find a FREE guide on how you can become REMARKABLY CONFIDENT.

 

 

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Multidimensional Success: How to Make it Your Way of Life

by Hina Siddiqui

Life is too precious. Why waste it in misery & pain? Let’s live it to the maximum.
Expect Big Changes, if you carefully read & follow this Guidebook.

You will learn how to attain real happiness & success in all domains of Life. This guide will help you transform in a positive way so that you could translate your life into a meaningful journey filled with true delight & peace.

I am currently living the LIFE OF MY DREAMS and this book is the extract of what I applied on myself to make a life which I would never trade for anything in this world.

This Book is just for you, if you want to:

• Make your life peaceful and blissfully happy
• Exploit your true potential in all walks of life
• Overcome Restlessness and anxiety that stay with you most of the times
• Successfully create a life space that is worth celebrating every minute
• Be comfortable & at ease with yourself & the others around you
• Go much ahead from where you currently are
• Develop new behaviors to cure the miseries of life
• Efficiently manage tough situations
• Eliminate negatives from your life and fill it with abundance & positivity

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Money is the Root of All Wealth: 7 Steps for Building Massive Wealth: Told through Story

by Tobias Martochko

It's finally here! The personal finance book that's NOT boring. Have you ever had to tell a loved one: We can't go on that vacation, we can't start a family with this much debt, we will never be able to retire... even, that medication is too expensive. While everyone's situation is different, it's likely you have struggled with finances at some point in your life, we all have.


RIGHT NOW is the time to tackle this money thing once and for all. What's inside this book? This book tells the story of two friends, each with a very different view of money. You will learn the 7 steps to financial freedom by following their lives. Their conversations reveal the powerful steps, along with the struggles you might face if you chose to follow their advice.

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Persuasion : The Key to Mastering Persuasion and Become Remarkably Influential

by Justin Mars

Use these Persuasion techniques to get what YOU want in an ethical manner TODAY !


This book contains no beating around the bush and gets down into techniques that will really increase your success rate at your persuasive attempts. This will also help you understand more what goes through the mind of when people try their persuasion tricks on you.

Here Is A Preview Of What You'll Learn...

 

  • What is Persuasion
  • Principles of Persuasion
  • How to Read The Mind
  • How to Control the Mind
  • Persuasive Writing
  • How to deal with Difficult People
  • Much, much
    more!

ALSO you will get a FREE guide on how you can become REMARKABLY Confident !

 

 

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Successful Women Think Differently: 9 Habits to Make You Happier, Healthier, and More Resilient

by Valorie Burton

Popular author and professional certified coach Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from failure differently. Valorie is dedicated to help women create new thought processes that empower them to succeed in their relationships, finances, work, health, and spiritual life. With new, godly habits, women will discover how to:

  • focus on solutions, not problems
  • choose courage over fear
  • nurture intentional relationships
  • take consistent action in the direction of their dreams
  • build the muscle of self-control

In this powerful and practical guide, Valorie provides a woman with insight into who she really is and gives her the tools, knowledge, and understanding to succeed.

 

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To-Do List Formula: A Stress-Free Guide To Creating To-Do Lists That Work!

by Damon Zahariades

Finally! Discover How To Create To-Do Lists That Work!

Do you feel frustrated because you can't seem to finish every item on your daily to-do lists? Do you feel discouraged because you're not effectively managing your workload and responsibilities at your office and home?

If so, it's not your fault.

Millions of people are using to-do lists that set them up for failure. No matter how hard they work, they're left with a laundry list of unfinished tasks at the end of each day.

You can probably relate from experience. If you're creating to-do lists like most people, your lists are almost certainly failing to do their job. You're probably feeling aggravated and dispirited as a result.

The good news is that there's a simple solution. It's a matter of using an approach specifically designed to help you organize, manage, and address every task and responsibility on your plate in a timely fashion.

This approach is detailed in To-Do List Formula: A Stress-Free Guide To Creating To-Do Lists That Work! It's the only guide you'll ever need to create an effective personal task management system.

To-Do Lists And Personal Task Management Made Simple!

In To-Do List Formula, you'll discover:

 

    • 8 Reasons You're Failing To Get Through Your Daily To-Do Lists

    • The 10 Most Popular To-Do List Systems (And Why They're Flawed)


    •  
    • Step-By-Step Instructions For Creating The Perfect To-Do List

    • How To Keep Your To-Do List System Running Smoothly


    •  
    • The Pros And Cons Of Paper Vs. Online To-Do Lists

    • How Your To-Do Lists And Calendar Work Together

    •  

  • That's a bird's-eye view of what you'll find in To-Do List Formula: A Stress-Free Guide To Creating To-Do Lists That Work! Click the cover image above to view the entire table of contents. This fast-moving guide is organized so you can easily jump back and forth to the sections that interest you in the moment.

    If you're tired of creating to-do lists that constantly disappoint you, now's the time to make a positive change. Learn the correct strategy and enjoy increased productivity, less stress, and more free time in the process.

 

 

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Level Up Your Day: How to Maximize the 6 Essential Areas of Your Daily Routine

by

Get the life of purpose and productivity you've always dreamed of!

Despite your best efforts, your life is filled with chaos, overwhelm, and exhaustion. You yearn for purpose-filled living, productivity, and time to enjoy the little things. It seems impossible, but bestselling author S.J. Scott is here to show you how to find your ideal work-life balance with a powerful daily routine.

There's no one routine that works for everybody. That's why you need to create one that matches your natural energy levels and gives you flexibility to meet your day-to-day obligations. Level Up Your Day teaches you how to be intentional with your time so you can ditch time-wasters and get the most from every experience.

In this book, you'll learn:

  • How to improve your sleep and energy renewal
  • How to plan your meals and nutrition more effectively
  • How to get regular exercise and constantly move for better health
  • How to streamline repetitive tasks and household chores
  • How to get the most out of your job or business
  • How to be present during hobbies, relaxation, or other creative outlets
  • And much, much more!

Level Up Your Day: How to Maximize the 6 Essential Areas of Your Daily Routine includes multiple case studies that show how people like you have achieved their own day-to-day success. If you're overwhelmed and struggling, this book will help guide you to a fulfilling life. Begin building your powerful daily routine with the help of Scott and Livermore's inexpensive gem.

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10-Minute Digital Declutter: The Simple Habit to Eliminate Technology Overload

by Scott et al

DISCOVER: How to Declutter Your Digital Life and Stop Feeling Overwhelmed by Your Online Activities


Don't like how your digital devices have become a disorganized mess? Tired of wasting hours on social media sites like Facebook, Pinterest, Instagram or Twitter? Or do you simply want to live a more simplified life?

All these challenges are covered in the book: 10-Minute Digital Declutter: The Simple Habit to Eliminate Technology Overload

About 10-Minute Digital Declutter

Bestselling authors S.J. Scott and Barrie Davenport will show you how to systematically manage all the emails, media, documents, photos, videos, and apps that consume your daily life.

This book is written for the person who is starting to recognize the danger of digital noise, but doesn't know how to live in this modern world without feeling overwhelmed. It's also for those who need a system for the information they do want. Not only will you get back more time, you'll also discover core strategies for maximizing the time you spend in the digital world.

If you have a desire to live an organized, simplified digital life -- and to reclaim some of the time you spend with digital devices -- then download 10-Minute Digital Declutter today.

Why You Should Check Out 10-Minute Digital Declutter


This book will be a good fit if you:

 

 

 

  • Feel overwhelmed by the sheer volume of information on your devices

  • Can't easily find the emails, documents, or websites you're looking for

  • Have little time to tackle a big digital declutter and organizing project

  • Feel embarrassed and drained by the clutter and disorganization

  • Find yourself afraid to delete anything for fear you might need it one day

  • Feel yourself giving away too much time and energy to the virtual world

  • Would like to change your priorities and learn to step away from your devices more often

  • Get complaints from your boss, spouse, or family members about your digital clutter or disorganization, or about the time you spend online

  • Simply desire a more organized, minimalist lifestyle


The bottom line?

If you have a desire to live an organized, simplified digital life -- and to reclaim some of the time you spend with digital devices -- then you should check out 10-Minute Digital Declutter.

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The Selfish Guide to Stress

by Nicholas Caldwell

Admit it. You’re exhausted.

It feels like no matter what you do, the struggles of life constantly bring you down.

No matter how much you relax over the weekend, no matter how excited you are going into the week, you’re burnt out before Wednesday hits.

It seems like you’re never getting ahead. New tasks pile up, and no matter what you do, or how hard you work, you fall behind.

What’s worse, you probably don’t feel financially secure.

All this hard work, all this stress and panic, for what?

It’s time for a change.

The good thing is all of this can be easily fixed.

By organizing your life differently, and altering your priorities, you will quickly see changes.

Not only will you become a different person, you will be able to see life differently. You’ll begin to strive for bigger and better.


  • Discover the FULL POWER of being selfish

  • Learn the absolute top reason people are successful, and how it only takes minutes of practice each day to share that same success!

  • Waking up early in the morning is the worst! Learn how to trick your brain into loving it!! You’ll start developing in incredible new ways.

  • Learn how to give distractions the boot and develop a laser focused mind

  • Know that no matter what you do, you’re going to get off track, and how to combat life-sucking leeches

  • Shed yourself of your current beaten, broken image. Become the person you ALWAYS wanted to be and learn how to EXPAND your limits and burst through to all new levels!!!

  • It's time to take back control of your life! It’s time to stand up and fight back!

  •  

 

 

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Digital Detox: Unplug To Reclaim Your Life

by Damon Zahariades

Take A Break From Technology And Enjoy Life Unplugged!

Are you addicted to your phone? Are you spending too much time on social media? Is the internet making you feel depressed, lethargic, and unmotivated?

If so, you need a do a Digital Detox.

More and more people are realizing their phones, laptops, and other devices are controlling their lives rather than the other way around. They're spending too much time with technology while their personal relationships suffer. They're experiencing greater levels of stress, a decline in the quality of their sleep, and chronic aches and pains.

But there's a simple way to regain control and enjoy a quieter, more relaxed daily experience: unplug!

Technology Addiction Is Real

If you spend a lot of time online, you may suffer from internet addiction disorder (IAD). If you stare at your phone for hours each day, you probably struggle with a phone addiction.

You may not even realize it.

Digital Detox: Unplug To Reclaim Your Life will help you to overcome these addictions. This fast-paced action guide reveals how the compulsion to use technology negatively affects your life. You'll learn:

  • why it's so difficult to concentrate

  • how your phone is impairing your sleep

  • the reasons you're feeling so stressed

  • why your social life is in trouble

  • how your gadgets are causing you physical pain

... and that's just the beginning.

You'll also learn which factors and character traits are making you more vulnerable to a phone addiction and internet addiction. For example, Digital Detox explains how it's possible to develop an unhealthy dependency on technology based on:


  • your self-image

  • your work environment

  • peer pressure

  • impulsiveness

  • mental health
  • ... and more.


  •  

 

Beat Your Technology Addiction With A Digital Detox!


Digital Detox also details the many ways in which your life will improve once you unplug from your devices. For example, you'll enjoy:

 

 

 

 


  • improved relationships

  • less anxiety

  • increased productivity

  • more free time

  • improved focus


  •  


... and that's just scratching the surface.

 

How To Do A Digital Detox

The last section of this action guide will walk you through doing a digital detox. You'll learn how to prepare for it so you'll be less likely to relapse. You'll also receive step-by-step instructions for making the most of the time you spend apart from your phone and other devices.

Lastly, Digital Detox: Unplug To Reclaim Your Life will cover the effects you'll experience after you've successfully completed your detox. You'll also learn what to do afterwards to ensure your technology addiction forever remains under your control.

 

 

 

What You Can Expect From Digital Detox

Nothing is left to your imagination. Nothing is left unexplained. Every element of doing a digital detox, from the factors that triggered your addiction in the first place to the results you'll enjoy after setting aside your gadgets, is detailed in this action guide.

If you suspect your phone, email, text messaging, social media, videos, news headlines, and other digital media are overtaking your life, now's the time to make a change for the better.

Scroll to the top of this page and click the "Buy Now" button. You'll receive my action guide instantly along with details on how to grab a free bonus ebook.

 

 

 

Download your copy of Digital Detox: Unplug To Reclaim Your Life today!

 

 

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Manifesting Abundance :The Miracle of The Law of Attraction

by Lainey Garretson

Are you struggling to achieve the things you desire most in life?

Do you feel like something is wrong with you because you cannot reach your full potentials?
If yes, I m here to help. I have studied the principals of the law of attraction since the late 1980s and have used these principals in my life. I was a successful, professional musician an concert and changed on a dime to be a successful U.I. developer for major world wide companies. If you love yourself first.... anyone can do these techniques and truly get what you need out of the universe.

It's possible to be all you can be if you know how to go about manifesting abundance from within.


In my book ,of techniques that work, "Manifesting Abundance :The Miracle of The Law of Attraction: Steps For You To Manifest Your Desires Of The Heart", I break down into simple yet extremely effective steps on how to manifest your heart desires.

Manifesting abundance is also written for people who have not been able to successfully use the law of attraction to manifest what they want in their life. In this book, you will be taught the correct and practical steps to manifesting the desires of your heart.

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Time Management: How To Get More Done in 5 Simple Steps

by Hugo Gerard

Time Management: How To Get Things Done in 5 simple steps!

How can you practice the art of true time management and use it to free up your schedule?

This book will help show you how to achieve superior efficiency in every area of your life, to make proper use of your time and of course, develop excellent time management skills. – When effective time management skills develop into a good habit, it is almost certain that your vision will become a whole lot clearer.

What skills you'll learn when you read this book,

  • Planning and prioritizing your work
  • Types of scheduling lists
  • Organizing your environment
  • Focusing on what is important
  • And many other key-points to help you move forward..

Small changes today are all you need to make, and that willingness to make it makes all the difference to you experiencing a whole new life ahead of you.Hugo Gerard

 

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Conquer Perfectionism and Boost Productivity: 10 Simple Strategies for Overcoming Perfectionism

by Crystal Payne

Are you tired of feeling that you are a slave to perfectionism, but yet you don't wish to compromise on your goals? Ever wonder how you can be less 'imperfect' but still achieve your goals that you have originally targeted?

Conquer Perfectionism and Boost Productivity will show you how to be less of a perfectionist without losing your goals. You will learn to take a series of actions that helps to boost productivity which will increase your chances of success without subjecting your emotions and health to a rollercoaster of disappointments and fear of failures. You will be able to lead a better quality of life in return and make progression in your personal and professional aspects of life.

Inside, you will discover:

  • Why it is important to embrace who you are
  • Why being less imperfect is not necessarily a bad choice
  • 10 simple strategies to overcome perfectionism without losing your goals
  • And much, much more!

After going through this guide, you will find yourself rejuvenated and confident enough to steer your life in the right direction.

Would you like to know more?

Download and start moving towards your goals. Be a DOer and ACTION taker!

Scroll up and click on the buy button.

 

 

 

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Power Habits

by Chris Luke

There are Only Two Types of Habits: The Good and the Bad


“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Aristotle

We are the sum of all our habits. Small habits we repeat day after day, week after week, year after year. Small habits that have turned us into who we are today and that will determine who we will become in the future. This goes for all our habits, the good ones, as well as the bad ones – from working out and reading books to smoking and boozing. This book will focus on the positive ones - habits and life lessons that will turn us into better men and women, habits that will transform our lives – real Power Habits.

Your Habits Determine Where You End Up in Life!

This book is designed to give you an exclusive insight into the minds, and habits of some of the greatest people in the history of the world. A book for aspiring entrepreneurs, students, or anyone interested to learn from the best.

  • Take a close look at the peaceful habits and inspirational beliefs of Mahatma Gandhi.

  • Find out how Julius Caesar seized power by taking action and not waiting for permission.

  • Learn how Warren Buffet keeps emotions out of the decision making process

  • Discover the one Power Habit that took the life of Jay-Z from street corner to corner office.

  • Find out what Life Lesson Dennis Hopper picked up from legendary actor James Dean.

  • Figure out a little known habit James Bond is using for more energy and increased testosterone.

  • Take a look at one very powerful daily habit Winston Churchill picked up in the military.

  • Learn why Muhammad Ali even would have been the world's greatest garbage man.

  • Skyrocket Your Life By Learning 101 GREAT Habits From History’s Greatest Leaders and Thinkers!

  •  

Power Habits is a collection of 101 secrets on how to build powerful habits from men and women who have implemented them and found great success. You will learn Life Habits, Success Habits, Motivational Habits, Rich Habits, Productive Habits, Creative Habits, Fit & Healthy Habits, Social Habits and Minimalistic Habits!

The 101 Power Habits presented in this book, come from some of the greatest and most inspiring people that have ever stepped foot on this planet.

 

  • Political leaders like Benjamin Franklin and John F. Kennedy.

  • Emperors like Julius Caesar and Napoleon.

  • Business icons like John D. Rockefeller and Sir Richard Branson.

  • Athletes like Michael Jordan and Muhammad Ali.

  • Writers like Ernest Hemingway and Mark Twain

  • And so many more ...

  • All of them are part of an elite group of highly successful people. All of them got there by cultivating little habits that they repeated over and over again. Little habits that didn’t require any special talent, just motivation, will power, and discipline.

    This book will show what is needed for you to live the good life – the life you have always dreamed of. A lifestyle 99% of your peers will never enjoy to experience, because they are too lazy to leave their comfort zones. They are too lazy to change their habits and implement new Power Habits into their lives. Not you! - These habits and life lessons will help you to get closer to your dreams. One habit at a time. 101 Power Habits will provide you with all the tools needed to unlock your potential.

 

 

 

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Weight Loss: How to Burn Body Fat Completely and Maintain a Slim Physique Permanently

by Nekoterran

TO MY OUT OF SHAPE FRIEND,


You have come to the right place.
The information in this e-book contains exact knowledge on:how to burn body fat completely, and maintain a slim physique permanently. If you learn how, and apply what you learn, you will achieve just as the title reads— guaranteed!

KNOW that an unhealthy physique or excess body fat accumulation did not automatically occur… everything has a cause.

Note:Regardless of how out of shape, over weight, old, young, or failed in previous attempts— if you know exactly what causes body fat accumulation, prevent further fat accumulation, learn how to burn body fat, and how to maintain muscle mass from deterioration, you can achieve the results you desire in a fairly short time.

Losing weight is not a complicated process…IF YOU KNOW HOW.

Chances are that you have been programmed with the wrong information for years, which lead to an overweight/out of shape physique. There is tons of information on weight loss.

However, the fact remains that “How to lose weight” is still one of the most searched topics in the world.

There are 3 reason why 9/10 people fail to burn body fat.

1) Don’t know how, or the information they apply is incorrect or incomplete which leads to zero results, frustrations and giving up all together.
2) Commitment.
3) Desire a slim physique, but don’t want to diet and exercise.

To prove point #1, ask yourself the question: “What happens inside the body to accumulate excess fat?”

If you don’t know—SUPER! Because you will learn exactly what causes excess body fat accumulation, and how to burn it off completely in this short, yet powerful e-book.

Point #2 Commitment and consistency.

In order to commit to a program for 8 full weeks, you must have a strong reason why.

Ask yourself “why do I want to burn body fat completely, and maintain a slim physique permanently?”

And your answer(s) will lead to commitment and persistence.

And point #3 Without diet and exercise, it is impossible to achieve a slim physique!

NOTE: This program does not contain cutting out all carbohydrates, or eating a bunch of animal meat, or chugging down endless protein shakes that leads to dead end after dead end— none of this nonsense.

The information in this book has been tested on myself, and others whom achieved outstanding results without harming the body.

However, this program is drastically different than what you may be used to. And requires the participant to spend $100 - $150 on NATURAL supplements to successfully complete the 8-week program.

If you do not experience change after the 8-week completion— 100% money back guaranteed!

Included in this e-book:

 

Bonus #1:

receive $5 - $10 discount on first time supplement orders.

 

 

Bonus #2:

complete gym workout routine that will burn all excess body fat completely.

 

 

Bonus #3:

best home workout and receive even more updates from Nekoterran.

However, be warned.

 

 

This program is not a quick fix, requires 8-weeks of dedication, and a lot of work from your part.


Required to successfully complete:

  • Spend $100- $150 on Natural supplements
  • Willing to do bodyweight exercises and lift weights
  • Make dietary changes
  • Dedicate yourself for 8-weeks to the program (however you will experience results sooner)
  • Approach the program with an open mind, be open to new methods, and new ideas
  • Try a new/different approach to weight loss
  • Open an iherb.com account
  • Enjoy a slim and toned physique permanently


If you cannot commit to the above points 100%,

 

DO NOT PURCHASE THIS PROGRAM.

This is not a program for you!

If you agreed to all the points above, prepare for a permanent change.

 

 

 

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How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals

by Martin Meadows

How to Develop Self-Discipline, Resist Temptations and Reach Your Long-Terms Goals

If you want to make positive changes in your life and achieve your long-term goals, I can’t think of a better way to do it than to learn how to become more self-disciplined.

Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long and boring scientific papers.

If you’d like to benefit from these studies without actually reading them, this book is for you. I’ve done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline.

Here are just a couple things you will learn from the book:

- what a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges.

- how $50 chocolate bars can motivate you to keep going when faced with an overwhelming temptation to give in.

- why President Obama wears only gray and blue suits and what it has to do with self-control (it’s also a possible reason why the poor stay poor).

- why the popular way of visualization can actually prevent you from reaching your goals and destroy your self-control (and what to do instead).

- what dopamine is and why it’s crucial to understand its role to break your bad habits and form good ones.

- 5 practical ways to train your self-discipline. Discover some of the most important techniques to increase your self-control and become better at resisting instant gratification.

- why the status quo bias will threaten your goals and what to do to reduce its effect on your resolutions.

- why extreme diets help people achieve long-term results, and how to apply these findings in your own life.

- why and when indulging yourself can actually help you build your self-discipline. Yes, you can stuff yourself (from time to time) and still lose weight.

Instead of sharing with you the detailed "why" (with confusing and boring descriptions of studies), I will share with you the "how" – advice that will change your life if you decide to follow it.

You too can master the art of self-discipline and learn how to resist temptations. Your long term goals are worth it. Scroll up and buy the book now.

As a gift for buying my book, you'll get my another book, "Grit: How to Keep Going When You Want to Give Up," completely free.

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Make Fitness A Priority: How to win the fight against your excuses

by Chad Austin

If I asked you what are your top priorities in life, how would you answer? I think most people would answer by saying family and career. Everyone sees health and fitness as something that is important, but we always seem to put it off until later. We all have obstacles in our lives that we use as excuses as to why we can’t make our own health a priority at the moment. We use these obstacles as validation to ourselves that it is just not in the cards for us to get in shape right now. Our fitness is always the thing we plan to get to later … you know, when we have more time.

The problem with that way of thinking is that that magical day we are waiting for when all of sudden we won’t be busy anymore and we will have tons of free time - that day will never come. It does not exist. That is the realization you need to make right now. I really hate to be the one to break it to you, but there will never be a shortage of excuses. There will always be excuses you can use to skip your workout and validate going through the drive through.

By reading this book you will learn…
*How to win the fight against your excuses
*The most important word in fitness
*Healthy habits everyone should follow
*Why everyone should do resistance training
*The importance of cardio training
*How to become a donut slayer
*How to break through plateaus when you hit them
and most importantly…
*Anyone can learn to make fitness a priority in their lives. All you have to do is make a decision to do it!

It's decision time! Are you ready to overcome your excuses and Make Fitness A Priority in your life...or are you too busy?
 

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The Selfish Guide to Success: How To Use The Power Of Momentum To Change Your Life

by Nicholas Caldwell

Your long-term goals are ALWAYS going to fail.

You know it’s the truth. It’s been this way all your life.


Doesn’t that bother you?

Is this what you thought your life would look like?

How many times have you made long-term goals, only to have them fizzle out a few days later?

The problem isn’t you. You fail because you’re not putting ENOUGH focus on YOU.


We live in a world where we are expected to constantly worry about others. It’s no wonder we feel stuck. How can we change when we feel bad about being “selfish”?

Have you ever felt dissatisfied when you’re pinned down by restrictions and limitations? It’s time to break that cycle. It’s time to make permanent changes.


  • Momentum is the key to total transformation. Get going, and STAY going. No matter what obstacles get in your way.

  • Understand how to PAY YOURSELF FIRST. It’s in your DNA. Don’t ignore it, exploit it!

  • Long-term goals are a waste of time. Stop fooling yourself and embrace the importance of keeping your goals short.

  • Shape your willpower. I’ll teach you how to fully recharge and make the most of your energy each day.

  • Tips and tricks to show you how to bounce-back from bad days, and how you can stop them before they get out of control. This guide contains powerful selfish techniques to help you bust out of any slump.

  • You have a great deal of unused capacity. Are you using it to your full advantage? Learn the secret, faster than you ever thought possible.

How badly do you want it?

 

Change your life NOW.

 

Learn how to take back full control and start crushing your goals!

 

 

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Flower Gardens And More

by Sandra Cox

FLOWER GARDENS AND MORE gives basic information on flowers, different gardens, planting instructions and composting. This book also details uses for flowers after they bloom that include: aromatherapy, pressing, and recipes for edibles. In addition there's information on carnivorous plants, floriography and a quick reference chart. Wondering about zones? Which flowers are poisonous to your pets? Find the answers in this handy little book. There’s even a florascope personality test.

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How to Build Self-Discipline to Exercise

by Martin Meadows

How to Build Self-Discipline to Exercise: Discover Proven Strategies to Finally Get in Shape and Exercise on a Regular Basis for the Rest of Your Life

Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that THIS was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I'll start tomorrow."

Your motivation drops, and your self-discipline fails to push you through to achieve your goals. You begin to make excuses: you'll be really sore after working out, it's been too long since you've last exercised, you don't have willpower, your friends and family tell you to be happy with how you are, you think you're too weak, inflexible or otherwise unfit for exercise, and many more. There was that one time you started a program, but you couldn't keep up with the weekly or monthly goals, so you got frustrated and gave up.

All of that has added up to make you think you're incapable of starting and continuing an exercise program. You're afraid you aren't mentally or physically strong enough, but still hold out the hope that someday a magic pill will change all that.

The magic exists today, but it's not as easy or fast as swallowing a pill. However, it can be simple and enjoyable. How to Build Self-Discipline to Exercise is a concise, practical guidebook on how to introduce and keep exercise in your life. Inside, you'll learn:

- why the most common type of motivation people use to exercise is usually ineffective (and which types of motivation are much stronger)

- the wrong "P" that will lead you to giving up when you face obstacles

- how to overcome procrastination and finally start exercising – including a slightly uncomfortable trick that will ensure you'll get plenty of exercise

- how to find time to exercise despite a hectic schedule (and surprising math that shows you actually lose time when you don't make time for exercise)

- practical tricks and tips to stay motivated forever, even when you encounter obstacles

- how to enjoy exercise while still getting the most powerful benefits of it (hint: if your workout involves "work," it's not a good workout)

- how to prevent injuries, improve recovery, and handle the inevitable muscle soreness so you stick to exercise even if your body acts against you

- how to deal with other people, wrong expectations, and negativity (from both your surroundings and yourself in the form of self-criticism or self-doubt)

When put together and acted upon, the six chapters in this book – supported by over 80 references to scientific studies and credible experts – will help you form a new habit and make one of the most important changes you'll ever make in your life.

Purchase the book now and let's embark on the journey to learn how.

 

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