Advice and How-To
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My story is a familiar one. I was a high school athlete, but sometime during my adult life I started to decline physically. It started with hypothyroidism, allergies and depression in my 20s and 30s. By my 40s, my allergies progressed to asthma. I frequently got colds, had trouble sleeping and gained 15 pounds I couldn’t get rid of. Quite frankly, I felt like my body was falling into a downward spiral that I feared would end badly. Experts told me what to eat and how to exercise, but no matter what I did, my body seemed to break down more. That’s when I set out to find new ways to improve my health. I took classes, studied my own body, and experimented with elimination diets and exercise. Eventually, I recognized the subtle ways my body was telling me what it needed that I was ignoring. The smarter and more diligent I became about responding to my body’s cues, the better the results…the bigger the transformation. Now in my 50s, I’m in the best health and shape of my life!
Family and friends who hadn’t seen me in a while immediately noticed a difference. They commented on my slender, solid physique and how vibrant and energetic I seemed. They wanted to know what I was doing. That’s when I formalized my method which I call Integrative Body Conditioning. It has three focus areas: irritant elimination, nutrient replacement and weightlifting and conditioning…with an emphasis on finding what works for you. Think about it. We’re all genetically different…each with unique characteristics, lives and struggles. We should expect we’ll react to foods, stress and exercise differently. But who’s the best person to figure that out? You are! I spent years on a long and rambling wellness road before I realized that important fact. I don’t want that for you. That’s why I wrote this book…to guide you through a set of changes that will benefit you in months instead of years.
This book is presented in four sections, each focusing on one aspect of Integrative Body Conditioning,
•The first section (Irritant Elimination) addresses the primary reasons the body weakens and gets sick. Consisting of four chapters, it covers the environmental, biological, physical and psychological factors that cause inflammation in the body and explains how, if left untreated, they can sabotage your health and fitness efforts.
•The second section (Nutrient Replacement) is also made up of four chapters. It describes the importance of figuring out which foods rejuvenate and rebuild your body and creating a meal plan that ensures you’re getting enough of the “good stuff” every day.
•The third section (Weightlifting and Conditioning) covers the importance of continually leveling up and individualizing your strength training plan. The key is targeting exercises that build and maintain whole body muscle strength in the shortest amount of time.
•The fourth and final section (Becoming a Body Whisperer) describes how to take the concepts learned from the first three sections to achieve your best body potential. It includes a brief explanation on how I practice the method on a daily basis, as well as the single most important habit you need to embrace to build and maintain a strong body for life.
I’ve also included homework at the end of each section to help readers make the most of the material. Don’t skip the homework. If you really want to “get it,” you’re going to need to witness and experience everything that’s happening in your body. Hence, I strongly recommend you start a health journal. Not only will it help you keep track of the homework, it will help illuminate the subtle ways your body reacts to different food, exercise and lifestyle choices, as well as the cues its providing to help re-balance it.
In short, by following these principles, you'll not just learn how your body works, you'll have the keys to maintain a healthy, strong body for life!
Do you feel like your introversion is holding you back? Are you stuck in a rut and left feeling depressed because you think you lack the qualities needed to get ahead in life?
Despite what you may believe, introversion and success are not mutually exclusive! While being extroverted may seem like the fastest road to success, as it allows you to sell your ideas and make your voice heard, being an introvert is not without its perks! The trick is in recognizing the powers that lie within our rich inner worlds and learning how to tap into them to reach our goals and dreams!
Can an introvert really be a leader? Can an introvert master public speaking and be at ease in front of large audiences? Can an introvert become a CEO, an athlete or even a rock star? Yes, yes, yes absolutely!
In “the Successful Introvert”, I will show you that nothing is impossible. Whatever you thought your being an introvert forbade you to be, I will show you it’s all within your head. We will see how to break through those mental barriers and get on the path to self-fulfillment!
Whatever your definition of success is, whether it be money, fame, accomplishments or recognition, “the Successful Introvert” will show you how to get there. Stop watching on the sidelines as others move ahead. Join in the excitement and develop those introverted skills which will take you to the top!
Learn How To Take Quick Action, Make Fast Decisions, And Get More Done In Less Time!
Do you procrastinate? Do you regularly struggle to get started on important projects? Do you allow tasks to pile up until they cause you to feel stressed and overwhelmed?
If so, there's a simple solution: THE PROCRASTINATION CURE.
Imagine looking at your to-do list and immediately tackling, completing, and crossing off tasks. Imagine making quick decisions regarding which projects receive your immediate attention. Imagine finishing your work each day with hours to spare!
Amazon bestselling author, Damon Zahariades, provides a start-to-finish blueprint for beating your inner procrastinator. He'll show you, step by step, how to overcome your tendency to put off important chores, projects, and activities, and consistently take action that catapults your productivity.
You'll receive more than 21 proven tactics for conquering your impulse to procrastinate. You'll also learn the REASONS you procrastinate, along with actionable advice on how to nip them in the bud.
In THE PROCRASTINATION CURE, you'll discover:
Plus, you'll receive 3 BONUS tactics, each of which will prove instrumental in overcoming your inner procrastinator. There's also a BONUS SECTION that includes detailed answers to common questions asked about how to curb the procrastination habit.
THE PROCRASTINATION CURE is for anyone who struggles to take action. Whether you're a student, corporate executive, entrepreneur, or stay-at-home parent, the tactics described in this book can set the stage for a personal transformation.
Grab your copy of THE PROCRASTINATION CURE today to finally conquer your inner procrastinator and get to work on tasks and projects you're tempted to put off until later!
This how-to guide is written in the great self-help, personal development tradition of Cal Newport, David Allen, and S.J. Scott.
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Do you feel that time is flying as you grow older?
Want to learn the secret of how to slow it down?
Now you can! With access to in-depth research, you can learn how to extend the good times and fast forward through the bad ones with The Power of Time Perception.
Inside the pages of this amazingly insightful book, you will learn how we think about time, the factors influencing our time experiences, and how YOU can make every second count.
The Book covers things like:
Are you ready to live the longest year of your life?
This is one book that has all the answers.
Get your copy today! Every Second Counts!
Tired Of Being Single? Sick Of Bad Relationship Patterns? Ready To Understand Why Your Relationships Are Always A Struggle?
If you find yourself repeating the same unwanted relationship circumstances again and again. If you’re tired of being single. If you want to transform who you attract and ready to allow that person you’ve been craving your whole life to find you, then this book has your name written all over it.
When it comes to relationships and dating, there’s no such thing as bad luck. There’s only bad alignment.
Have you ever wondered:
You weren’t born unlucky, it’s not your looks, and it’s not because you’re looking in all the wrong places. You’re not the problem, it’s your inner game that’s sabotaging your relationships. The vibes you’re putting out. Those vibes and learning how to shift them is the only thing standing between you, and the relationship of your dreams.
I’ve found my soul mate.
I’ve helped dozens of others find theirs.
Are you ready to find yours?
Single no more isn’t only written to teach you theoretical concepts, it’s written to help you get results. It includes worksheets, audios and videos to help you dig in so you can find out what you’re doing wrong so you can get it right.
Stop being a victim of past circumstance and the relationship blocks they create. This book will teach you exactly what you need to know. Exactly what action steps to take to shift your relationships and the people you attract once and for all.
Reduce Your Stress, Feel More Energized, And Experience More Success Each Day With A Simple Morning Routine!
Do you want to enjoy better health, stronger relationships, and improved focus? Would you like to lower your stress levels, develop a positive attitude, and have more quality time to yourself?
If so, there's an easy way to make it happen: undergo a MORNING MAKEOVER.
Amazon bestselling author, Damon Zahariades, shows you how to overhaul your mornings to enjoy a greater level of personal and professional success each day. By creating purposeful morning routines, you'll experience less mental fatigue, improved physical health, a more optimistic mindset, and increased productivity. In MORNING MAKEOVER, you'll learn a simple, step-by-step system for developing routines that complement your goals.
Imagine waking up excited to start your day.
Imagine feeling relaxed and self-confident regardless of the challenges you're bound to face throughout the day.
Imagine getting more done than you ever thought possible, and doing your best work in the process!
What if you could experience these and other benefits by adopting a simple morning routine? How would that change your life?
Download MORNING MAKEOVER To Create An Extraordinary Life - One Morning At A Time!
In MORNING MAKEOVER, you'll discover:
Grab your copy of MORNING MAKEOVER today to finally take control of your mornings and enjoy more personal and professional success each day!
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Are You Embarrassed By Your Belly Bulge?
If you would love to be back to the size you were in high school, but you feel too self-conscious to waste money on a gym membership….then you want to read this book.
Have you ever felt like you’re “not good enough” or “not strong enough” or “never skinny enough” to sign up for the gym?
Maybe you just don’t have the extra time or energy to spend an hour there every night?
You are not alone.
More than 80% of Americans are out of shape and overweight. And being fat is as deadly as being a smoker.
The future is scary when you’re unhealthy. It’s time to reverse your fate.
Have you ever wondered:
You are not the problem. It’s your “inner game” that is sabotaging your results and preventing you from finally getting the body of your dreams.
If you're tired of repeating the same mistakes that destroy your health and self-confidence, this book is the practical guide for you.
Even the bargain basement “gyms” will charge you 20x the value of this book. Don’t do it! “Belonging” to a place where you don’t feel comfortable is the worst investment you can make.
With this guide, you can feel terrific and turn heads any time, any place, anywhere… without starving yourself or ever stepping foot inside a gym!
I’ll show how I dropped two inches off my waist in the first 14 days. And how I gained 8 pounds of lean muscle in 4 weeks, without ever lifting a single weight.
Imagine transforming your body into a fat-burning machine and restoring the sex appeal you enjoyed when you were younger.
Imagine having instant energy, a boost of endurance, and discovering a breakthrough in your self-confidence.
Imagine being in the best shape of your life in just weeks, instead of years.
With the Selfish Workout Guide, it is all possible. Now you can look your best, feel stronger, and build more lean muscle at home in a fraction of the time.
Skyrocket Your Productivity With This Simple, Proven Mind Hack!
What if you had the ability to ignore distractions and get "into the zone" whenever you needed to? How might razor-sharp focus on demand affect your productivity?
Imagine having more free time to spend with your friends and loved ones. Imagine having the freedom to pursue things you're passionate about, whether it's gardening, hiking, reading, or restoring a classic car.
Amazon bestselling author, Damon Zahariades, takes you through a proven system that'll help you to master your attention, keep distractions at bay, and get more done in less time. The system he describes in FAST FOCUS has helped business owners, executives, athletes, students, and parents to triple their productivity, reduce their stress levels, and achieve more success in everything they do.
It can do the same for you.
Download FAST FOCUS To Finally Master Your Attention And Ignore Distractions!
In FAST FOCUS, you'll discover:
This invaluable glossary of terms can be used alongside Doug's brilliant new book, How to Start a Creative Business, a must-have for any creative-type wanting to start their own venture. This glossary of terms provides you with the basic tools for starting a sustainable, viable, creative business. It shows you that the 'business terms' that you need to know for your creative business do not have to be scary or confusing, they are all easy to understand and will be invaluable for setting up your business.
Do You Feel Invisible to Others? When You Speak, Do People Act as if They Didn’t Hear You? You May Have a Lot to Share and Contribute but None of It Will Matter if You Don’t First Develop Your Natural Charisma!
Being an introvert can be a boon. It makes us creative people who show great decision making skills as we’re aware of everything that’s going on around us. Yet, because we’re so quiet and reflective, we may experience difficulties being acknowledged or taken seriously.
We watch, helplessly, as our friends and colleagues get ahead in life while we remain stuck in place. None of our dreams ever seem to get a chance to become reality.
The Recipe to Success
No matter how much we may wish otherwise, we can’t reach our dreams on our own. To amount to anything in life, we need the help of others. That’s why charisma is so essential, as it represents the magical ingredient that will rally people to your cause. The one attribute that will charm them and have them listen to (and believe in) what you have to say.
Yet, how is one supposed to go about it when you don’t feel at ease in large groups? How to ooze that confidence and personal magnetism when you don’t even believe in yourself? “The Charismatic Introvert” will give you the keys to unlocking your inner rock star!
In This Book, You Will Learn:
You Will Also Discover:
Whether you want to get a promotion at work, get a date with a special someone or just put an end to the endless disappointments that seem to make your daily bread, “the Charismatic Introvert” will show you the way. Stop watching on the sidelines as others move ahead. Join in the excitement and develop that killer charm you’ve been missing so far and that will take you to the top!
The New York Times bestselling Freakonomics changed the way we see the world, exposing the hidden side of just about everything. Then came SuperFreakonomics, a documentary film, an award-winning podcast, and more.
Now, with Think Like a Freak, Steven D. Levitt and Stephen J. Dubner have written their most revolutionary book yet. With their trademark blend of captivating storytelling and unconventional analysis, they take us inside their thought process and teach us all to think a bit more productively, more creatively, more rationally—to think, that is, like a Freak.
Levitt and Dubner offer a blueprint for an entirely new way to solve problems, whether your interest lies in minor lifehacks or major global reforms. As always, no topic is off-limits. They range from business to philanthropy to sports to politics, all with the goal of retraining your brain. Along the way, you’ll learn the secrets of a Japanese hot-dog-eating champion, the reason an Australian doctor swallowed a batch of dangerous bacteria, and why Nigerian e-mail scammers make a point of saying they’re from Nigeria.
Some of the steps toward thinking like a Freak:
Levitt and Dubner plainly see the world like no one else. Now you can too. Never before have such iconoclastic thinkers been so revealing—and so much fun to read.
Second Edition, BONUS INCLUDED downloadable Resume and Cover Letter Templates!
Are You Tired of Struggling to Land Job Interviews? If So Then Keep Reading Below To Learn How To Make A Killer Resume
So many people take writing their resumes way too lightly. Imagine this scenario, you have a potential employer at a company and he's flipping through the applicants and comes across your resume. As he picks it up suddenly the one behind yours catches his eye because the applicant put that extra effort into making it look great. So he sets yours down and forgets about it forever.. The other applicant gets the job.
This can easily happen even when you are more qualified than another person, if they stand out more than you then you might never get the call. So it's very important to spend time perfecting your resume. Many people realize this, but don't have any idea what to do to give theirs the extra edge. The truth of the matter is if you are having trouble creating a resume that will land you an interview it is because you are lacking effective techniques and strategies on exactly what to do. This book has step by step advice that will shoot your resume to the top of the list.
Free Bonus Download at the End of Book
A Preview of What You Will Learn
✔ How To Make Your Resume STAND OUT
✔ Visual Examples of Both Good and Bad Resumes and Cover Letters
✔ Ways To Express And Leverage Your Value
✔ Key Mistakes To Avoid
✔ The Top 5 Resume Building Tips
✔ Much, much more!
Here Are Some Tips Straight From the Book
- You have to keep your resume up to date, but it does not need to include everything there is to know about you. When you are sitting down and deciding what you are going to put in your resume you need to first understand that it is best if you only have one page if possible.
- Ask yourself, if I were looking to hire someone would I consider someone with my resume. You need to understand that it is not the reader's intention to include your resume in the small pile of potential hires but to exclude it. For this reason you need to make sure that you are only including relevant information and that you do not look as if you are trying to build yourself up.
- It all boils down to is knowing what the reader will be looking for. If you can successfully convey the exact message the employer wants to see, you will get the call.
For less than a cup of coffee, you can invest in your future today!
Rise in Love with your Career. If you have to switch then go ahead. Here is the help. No pain is bigger than your dreams.
This Quick Read not only will help you plan & execute your career change, but also attain fulfilment and success with your current job/career.
Despite knowing that nothing can replace “the awesome feeling” that comes with doing what we love doing professionally, not many of us normally dare to step out of our comfort areas of an existing job or a steady career.
When it comes to the thought of “career change”, almost all of us feel frightened.
It might seem “too difficult” or even “impossible” to most of us, but actually, it’s not.
What it needs is situation analysis, careful planning, enormously focused mind & loads of courage. It is very much achievable, if you move on with a
realistic approach & total dedication.
I have written this book to share my experiences & views on success with the career change. I hope you enjoy reading it.
Tired of gaining unwanted fats each and every time you put in time and effort trying to lose them off?
Fear no more! Easy, simple to follow guide and TIPS that will help change your life!
With guide to changing your lifestyle in just 7 days, it’s time to take action NOW! Learning and understanding more about how fats work and instructions on nutrition as well as simple to follow steps to apply for a lean, healthier and slimmer you!
Interested to know much more? Start moving towards your goals now and purchase a copy of this book!
What If You Knew a Sure-Fire Way to Build the Ultimate Body and Become a Real Life Superman?
You’ve always dreamt of developing the physique of a superhero – ripped & muscular, powerful & explosive – but nothing you ever tried gave you the expected results? You’re slowly starting to lose hope. “When will my time come? When will I finally get a body I can be proud of?” What if that dream was only 100 days from becoming a reality?
You need to read this book if you want to learn the easiest, most effective way not only to get more jacked than everyone else around you but to gain such strength and athleticism that – to other people – it will seem like you did GROW SUPERPOWERS!
No matter your background or where you are in life today, this book will help you reach your goals of greatness. If any of the following applies to your situation, this program was made for you:
This program is unlike any other in that it acknowledges the fact that most guys can’t make everything revolve around forging their physique. They can’t go around their day eating, sleeping and training for a superior body. They have duties to attend to, friends, family and activities which require their attention.
In short, they can’t follow the crazy schemes suggested by all fitness “gurus.”
What they need is a proven method that can bring results without needing to sacrifice their entire life for it!
Stop Wasting Your Time - Learn How to REALLY Eat and Train to Turn Into a Lean & Mean Machine!
“Real Life Superman” will teach you the secrets to developing a dynamic, powerful, agile and beach worthy body in less than 100 days. Guaranteed!
It will reveal a step-by-step plan where each step builds upon the previous one so as to leave NO STONES UNTURNED. While it’s nice to grow big muscles, to reach your full potential you will need to cover all bases.
That’s what this program will teach you, by showing you:
Just imagine how your life will change once you get that superior body. A body that not only feels great but performs even better! How people will look at you differently, with awe and admiration.
Your energy levels will skyrocket; your friends will beg you to share your secret; you will have become faster, stronger and more jacked than 99% of the population!
The only thing that still stands between you and this reality is one last step...
Show the World What You’re Made of!
If you’re serious about achieving high levels of fitness and getting in the best shape of your life, don’t waste another minute. Your new life is only one click away.
Learn SEO strategies to rank at the top of Google with SEO 2017, from beginner to advanced!
EXPANDED & UPDATED - OCTOBER, 2016 | Free Kindle updates for life
No matter your background, SEO 2017 will walk you through search engine optimization techniques used to grow countless companies online, exact steps to rank high in Google, and how get a ton of customers. First, let me tell you a little secret about SEO marketing...
If you've sifted through the torrents of search engine optimization advice online, you may have noticed two things:
- Most SEO advice is outdated or just dead-wrong.
- Google's constant updates have made many popular SEO optimization strategies useless.
Why is this so? Google are constantly evolving, making it difficult to know what works. Recent changes:
1. September, 2016 - Google announces Penguin 4.0, the latest and biggest update to their link-spam algorithm, which has now become a real-time addition to their core search algorithm.
2. September, 2016 - Webmasters report a groundbreaking update to Google's local search results now known as the Possum update, presenting new challenges to local businesses.
3. August, 2016 - Google announces their upcoming "Interstitial" update which will effectively put an end to mobile pop-up advertisements in coming months.
SEO 2017 is now updated to cover the latest changes to Google's algorithm, and walks you through the latest updates and how to use them to your advantage. This book also reveals industry secrets about staying ahead of Google's algorithm and what potential Google changes may be coming up in 2017. With this best-selling SEO book you can learn SEO from a fundamental level, achieve top rankings, and generate a wave of new customers to your site.
Discover new powerful link building techniques experts use to get top rankings
Link building is the strongest factor for ranking high in Google. Unfortunately, most widely-used methods suck! This chapter walks you through new and powerful techniques that won't get you in hot-water with Google. Now expanded and updated with more link building strategies, and extra tips for advanced readers.
You will also discover:
1. Important SEO concepts, from beginner to advanced.
2. Sneaky tricks to get local businesses ranking high with local SEO.
3. How to find "money" keywords that will send customers to your site.
4. Six insider sources to get expert SEO or Internet marketing advice worth thousands of dollars, for free.
Also discover little-known search engine optimization tools top Internet marketing experts use
The SEO tools chapter lists 25+ powerful tools top Internet marketing experts use to automate their search engine optimization, saving weeks of time, and creating bigger results... and most of the tools are free!
Sidestep the 2017 Google updates
Contrary to Internet marketing gossip, problems caused by Google updates are rarely irrecoverable—but you need the right knowledge. This book reveals:
- The inner mechanics of Google's algorithm, and how to use them to rank your site at the top.
- Recent Google updates—Penguin 4.0, Possum update, Accelerated Mobile Pages, Interstitial update, and more...
- Potential updates coming up in 2017.
- How to safe-guard against penalties in 2017 and beyond.
- How to recover from a Google penalty.
In this special bonus chapter, learn to quickly and effectively setup pay-per-click advertising campaigns with Google AdWords, and send more customers to your website overnight, literally.
This is one of the most advanced and comprehensive SEO optimization books ever published—now updated and expanded—of all best-selling SEO books, this is the only one with everything you need. Scroll up,
Are You Tired of Constantly Holding Back and Living in Fear? Do You Wish You Had Enough Courage to Go for Your Dreams and Live the Exciting Life You Thought Reserved Only for a Select Few?
What you need is a way to unleash the inner hero you’ve been keeping trapped inside. What you need is a plan to set free the HEART OF A CHAMP!
Courage Is but a Habit to Develop – Here’s How!
With the lessons contained in HEART OF A CHAMP, you’ll come to realize that you already possessed the same inner power as those heroes and athletes you admire. It was just sleeping. You’ll discover the step-by-step to tapping into that infinite strength and changing your existence in ways you couldn’t even fathom.
When you’ll have started following these principles, you will see a new, marvelous world opening to you. Where no challenge will be too big. No fear will be able to stop you. You will have erased the word “impossible” from your vocabulary and you will find you’re now able to achieve any goal you set your mind to. For you will have become the true master of your destiny!
Get This Book if You Want to Discover:
Some of the Other Invaluable Tips You Will Learn Include:
Once you will have released the HEART OF A CHAMP, you’ll find yourself able to cope with any hardship and twist of fate that comes your way. From the loss of a close one to divorce, an accident or a layoff, you will have grown the strength of character to bounce back from any catastrophe and come out stronger than ever.
Your newfound boldness and tenacity will also serve to lighten up your days and help you live life to the full. You will be realizing your goals and welcoming any new challenge that arises. In fact, all the facets of your existence will be left completely transformed. Your job, your romantic life, your happiness, your feelings of accomplishment… Even the way people see and react to you will be forever changed. You will have developed ultimate confidence, knowing that nothing is impossible if you put your mind to it.
“...boils complex issues and ideas down to concise actionable material.”
~ Thomas Lindey
“...a quick read that can have immediate and long term benefits. The exercises in chapter two are really good. The advice in chapters 3 and 4 is spot on. I'm going to share it with my three sons.”
~ Phil Barth
“Compared to the other self-help books, this one of the easiest books to follow and implement, from start to finish.”
~ Alnoor Talwar
MASTER THE ONE SKILL ALL PEAK PERFORMERS HAVE IN COMMON
What is the one skill that the world’s most successful leaders, athletes and business people have in common?
And more importantly, how can you harness this skill to achieve greater success, fulfillment and well-being in your business and personal life?
New research reveals that resilience – more than IQ – is a key factor in determining your success and well-being, at work as well as in your relationships.
In fact, studies show that people with higher levels of resilience have higher productivity, better health, greater morale, higher job satisfaction and lower stress.
DISCOVER 7 SCIENCE-BACKED TOOLS THAT MAKE THE DIFFERENCE WHEN IT COUNTS
In this book, you will discover the 7 things resilient people do differently...and how to apply them in your own life so that you can:
• Persevere through adversity.
• Quickly bounce back from disappointments.
• Break negative emotional patterns by taking control of your self-talk and inner movies.
• Instantly shift your emotional state using the power of physiology.
• Create greater drive and ambition by mastering the use of self-directed questions.
• Supercharge your energy levels at a moment’s notice.
• Experience even greater excitement, passion, happiness and fulfillment in every area of your life.
Using the 7 habits of resilient people discussed in this book, you will be able to handle the vulnerabilities of intimate relationships, the risks and failures of business and the ups and downs of life.
RAVE REVIEWS FROM READERS
“...a great book if you're looking to master your emotions, become more resilient, flexible, and ultimately successful...”
~ M. Sean Marshall
“I'll definitely be reading this book again, because I spent the whole time analyzing my own thoughts and reactions and found a great deal to work on.”
~ Rebecca Vickers
“[Akash] has knocked it out of the park... A great read full of examples...Highly recommended.”
~ Jamie Hill
Just one idea in this book might be the what you need.
Ready to get stared?
Are You Tired of Letting Fear, Worry or Anxiety Bring You Down? Keep Reading to Finally Break the Habit
Finding happiness in life can sometimes be challenging. I know all too well how it goes. You are unhappy for days or even weeks on end. Eventually things start improving and just when you are finally out of the hole.. BAM!! Something unexpected happens and brings you right back down. It can seem like a never ending cycle that is impossible to break free from.
On the other hand the feeling of pure joy without the negatives of anxiety is the best thing in the world. There is nothing better than being able to take a deep breath of air and feeling 100% stress free. The truth of the matter is that no matter what situation you are in, or where you are in your life you can be happy. Happiness is a switch inside your head that you have the ability to turn on and off. This book has step by step instructions that will rid you of your anxiety and take you to the highest levels of happiness where nothing will be able to bring you down.
A Preview of What You Will Learn
✔ Exactly What Anxiety Is
✔ Retraining Your Brain to Think Positive
✔ Developing Working Breathing Routines
✔ 12 Quick Tips to Eliminate Stress and Anxiety
✔ Ways to Manage Physical Symptoms
✔ Much, much more!
Start your journey to carefree happiness and buy this book today!
You’re happiest when you’re writing. It’s what you’ve been put on this Earth to do, and you hope to one day make a living from your books. But you've probably realized how difficult it is to earn enough from book sales alone. In fact, most authors, even some New York Times bestsellers, end up having to take on outside work in order to make ends meet.
If you must do other work, why not have it be work that supports and relates to what you love—your books?
If you want to earn a living as an author, you have to think beyond your book. Not only that, think like someone who is more than an author. Think like an entrepreneur. Whether you write fiction or nonfiction, just the fact that you’re writing books means you have what it takes to become an authorpreneur.
