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THIS IS NOT JUST ANOTHER SELF- HELP BOOK!
This is an experience and one that will compel you to finally take action starting today!
Let's face it, it's not enough to read about personal development hacks, or how to achieve your dreams. You have to take the first step, and Is Your Dream Really Worth It? is the companion you need for your journey!
Tony Shavers III has done all the hard work for you by consolidating his knowledge of transformation and action into this book. You're ultimately the one who gets to decide if your dream is really worth it, but Tony is going to do his best to fight for your dreams on your behalf. It's his gift to the world, and it's your turn to receive it.
This book will take you on a path of self-exploration to investigate what you're passionate about, learn how this passion can be built into your character and everyday life, and finally will help you unlock your infinite potential.
It's a compelling book of self-realization through an inspired and motivating voice. It's a work that locates your TRUE identity, reveals it, and then gives you the confidence to take it to where it is needed within your community.
Your journey of transformation begins today! You owe it to yourself to stop playing small.
Small changes work. In this practical ebook, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week—from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness. Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Mind provides a road map to a better life—and proves that the journey can be as rewarding as the destination.
Stress and Anger Expert Doc Orman, M.D. Shares His Secrets To Curing Anger
If you want to be happier, healthier, and more peaceful, this book is for you! Doc Orman, M.D., author of the award-winning book, The 14 Day Stress Cure, has conducted seminars and workshops on reducing stress for doctors, nurses, veterinarians, business executives, students, the clergy, and even the F.B.I.
In this life-changing book, you will discover:
How To Eliminate Anger Before It Kills You
Dr. Mort Orman has been studying irritability and the impact of anger on your health, success, and life for years. In his research, he found a proven strategy that works for getting rid of anger and irritability fast, without drugs or medications.
By using the same strategies the FBI uses to retrain your nervous system and habitual responses, you can say goodbye to unnecessary anger and rage. You’ll still have it if you need it, but it will never again control you or ruin your relationships.
When you eliminate negative thoughts and energy from your life, you'll feel a sense of calm an inner peace like you've never felt before.
This is the power of negative thinking—when you turn your negative thoughts around, you actually create more energy and power that moves you in the direction you want to go in your life faster than you've ever moved before.
So often in life we try to be right instead of being happy. We argue to protect our viewpoint when we could just as easily let the argument go and be happy.
Learn how to reprogram your mind and subconscious habits and never have another unnecessary argument again!
About The Author
MORT (Doc) ORMAN, M.D. is an Internal Medicine physician, author, stress coach, and founder of the Stress Mastery Academy. He has been teaching people how to eliminate stress, without managing it, for more than 30 years. Dr. Orman’s award-winning book, The 14 Day Stress Cure, is still one of the most helpful and innovative books on the subject of stress ever written. Dr. Orman and his wife, Christina, a veterinarian, live in Maryland.
You’ll love The Irritability Cure if you are a fan of Anger: Taming a Powerful Emotion by Gary Chapman, How to Stop Worrying and Start Living by Dale Carnegie, Who Moved My Cheese? by Spencer Johnson, or Love Yourself Like Your Life Depends On It by Kamal Ravikant.
Are you looking to realize greater self-love and personal power?
· Explore your perception of a Christian woman’s identity
· Learn empowering coping strategies
· Redefine your relationship with your body
· Apply Christian examples of mindfulness to your everyday life
· Transform personal/social/historic restrictions that impact your self-esteem
Strong Within: The Christian Woman’s Guidebook for Nurturing Self-Love and Personal Power will take you on a journey of personal growth. It will help you to address the most commonly encountered personal, social, and historic challenges that women face on daily basis, against the background of an empowering exploration of the Genesis account of Adam and Eve.
Each chapter will give you a fresh perspective on themes that are relevant to women’s everyday lives and Christian identity, such as how you experience your self-worth, relationships, or life’s purpose. Each chapter’s exercises and reflections will guide you in transforming your beliefs, thoughts, and feelings, to stay STRONG WITHIN!
Start your personal transformation today!
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a beautiful daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller.
Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise.
The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms.
By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
After a long day of hard work, nothing helps you shake off your stress like a good massage.
Well, I’m here to tell you that giving a great massage can feel just as good as receiving one!I’m Shai Plonski, and I’ve been teaching Thai Massage for over fifteen years. I’ve helped over three thousand people across three continents rediscover the lost art of healing through touch, and in this book, I’m going to pass my most effective and beneficial techniques on to you.The truth is, you don’t need special equipment like a professional quality massage bed to give a great massage—in fact, you don’t even need any special training. Modern Thai Massage is a deeply meditative experience that comes from the heart.And while most people think massage is all about the person on the receiving end, I’m here to tell you that Thai Massage can be just as beneficial and relaxing for the practitioner. Practicing these powerful techniques can help heal your mind, body, and spirit in one incredible experience.This book will show you:
If you want better health, a calmer mind, and stronger, more compassionate relationships, I urge you to read The Joy of Giving Massage to begin improving your life today.If you’re a fan of The Massage Bible by Susan Mumford, Couple’s Massage Handbook by Helen Hodgson or Tantric Massage Beginner's Guide by Crystal Hardie and Rick Reynolds, you will love this book!
He says that's his best offer. Is it?
She says she agrees. Does she?
The interview went great—or did it?
He said he'd never do it again. But he did.
Read this book and send your nonverbal intelligence soaring. Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you. You will discover:
Filled with examples from Navarro's professional experience, this definitive book offers a powerful new way to navigate your world.
"I have fallen in love with mapping worksheets! Let Nancy Sherr empower you on a comprehensive journey of self-discovery with practical guidance, actionable steps, and new ways to look at life’s circumstances—this book does not disappoint. Grab a copy and start stepping forward." —Kami Boley, author of Bree The Tree and The Gator Leaves Nothing Behind
"A beautiful compilation of wisdom and insight—this book defines the road to recreate a new, bright life. Nancy’s expertise, inspiring style, and transparency in sharing her personal stories are incredibly powerful. This is a winner." —Marina G., NYC
Expert motivator, career coach virtuoso, and self-empowerment guru Nancy Sherr, Personal & Professional Transition Expert shows you how to take the opportunity and challenge of change, that is so often unavoidable in your personal and professional landscape, and transform it to new levels while using that same energy to boost your physical, emotional and spiritual well-being.
In The Bravehearts Guide, Nancy Sherr, having stared down the dragons of Big Life Changes and reinventing herself professionally three times, has helped thousands reshape their mindset, while evolving into their best selves through navigating both personal and work-life transitions. Nancy firmly believes that every one of us can live to our fullest potential and create a life we love.
Focusing on four key concepts—Instincts, Courage, Resilience, and Gratitude—this is her life handbook that provides a blueprint for true empowerment as we navigate the chaos of epic change. Nancy offers advice, thoughtful and inspiring exercises for gaining clarity and achieving goals, and plenty of resources and motivation—all based on her own personal experiences, years of key research, observation, and field testing, sharing the art of staying centered, strong, and victorious through the turbulence of change. Most importantly, she shows you how to locate your greatest sense of purpose that will take you to the highest levels of performance and sustain you to weather life’s inevitable challenges.
The Bravehearts Guide is also Nancy's personal story—a chronicle of endurance that is as impressive as her lengthy list of rave reviews from her coaching clients and readers. Through the sudden loss of her mother at the age of six, she talks candidly about the strict but loving upbringing by her heroic father and how through that, she built the resiliency needed to ultimately transform and build a life and career she loves.
Nancy Sherr has dedicated her life to her two children, her two Hungarian Vizslas, and to living an active and adventurous lifestyle. She has wrapped her exuberant and optimistic spirit around her journey of self discovery which she graciously shares in her book to motivate others to make the most of their own Big Life Changes, and inspires her readers to achieve their ultimate well-being in all aspects of life and career.
The Bravehearts Guide is a prescriptive, candid review of Nancy’s evolution, offering fresh, unexpected career and life lessons, peppered with motivation, warmth and love, presenting them as an easy-to-follow journey map to help readers recognize their full potential and channel their passion into success. In essence, she directs the reader through the fires of change to emerge as a triumphant phoenix!
This gifted coach knows what it takes to thrive, not just survive in the modern day. Part confidante, part mentor, Nancy takes you by the hand and holds nothing back.
A step-by-step guide to the technical side of self-publishing for absolute beginners. It will teach you how to format your book in MS Word, prepare images for print, design your book cover using free tools, and more. You will get a general overview of everything you need to self-publish your first book the fast, free & easy way.
Are you wasting valuable time? Do you have trouble making decisions and taking action? Do you feel frustrated by unfinished to-do lists, missed deadlines, and abandoned projects?
If so, you'll love The 30-Day Productivity Plan - VOLUME II.
This how-to guide provides 30 quick-and-dirty action plans for overcoming 30 bad habits that are sabotaging your time management. Each habit is investigated to reveal its common triggers and explore how it cripples your productivity. You'll also receive a step-by-step blueprint for defeating each bad habit and reclaiming your time, clarity, and confidence in the process.
The 30-Day Productivity Plan - VOLUME II is filled with actionable advice you can put to use IMMEDIATELY to triple your productivity.
For example, you'll learn:
When you curb bad habits that waste your time and consume your attention, you can literally transform your life:
The 30-Day Productivity Plan - VOLUME II focuses on the small habits, routines, and stressors that secretly eat away at your ability to get things done. For example, you'll discover:
The bad habits that hobble your productivity often go unnoticed, allowed to do their dirty work beyond scrutiny. The 30-Day Productivity Plan - VOLUME II exposes 30 of them and gives you the tools to curb them once and for all. You'll learn:
The 30-Day Productivity Plan - VOLUME II is crammed with strategies designed to help you regain control of your time - at home and at your job.
Now's the perfect time to make a positive change in your life.
For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him “The Fittest (Real) Man in America.”
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Do you find yourself trapped in older pre-conditioned thinking patterns and miss out on new opportunities? Do you wonder why despite good intentions you often struggle to solve problems? Do you often delay in decision-making?
How would your life change if you can independently observe and learn the art of thinking clearly? What if you could learn the most effective techniques followed by great thinkers like Leonardo da Vinci, Einstein, and business legends like Elon Musk, Warren Buffett.
Imagine having access to a fully loaded toolbox with sharpest thinking tool you could use to analyze every situation holistically? Imagine your confidence boosting up if you not only are aware non-serving thinking patterns but also master the effective thinking techniques followed by the high performers and getting things done faster.
Som Bathla, an avid reader, researcher and an Amazon best-selling author of multiple books reveals the answers to above and much more in his book THE INTELLIGENT THINKING.
THE INTELLIGENT THINKING is written as a succinct guide revealing most effective thinking strategies (though some might sound counter-intuitive) to address all your curiosity on how to think intelligently.
Here is what you will learn in THE INTELLIGENT THINKING
Albert Einstein once rightly said:
“The world we have created is a product of our thinking; it cannot be changed without changing our thinking.”
THE INTELLIGENT THINKING is for anyone and everyone who is convinced about the limitless potential of human mind and is sincerely looking for the ways to become an intelligent thinker.
Are you ready?
This is a very short, fun, interactive book. HEADPHONES are recommended.
Music is in all the right places...
Scientists are now revealing the underlying principles of the universe and of OUR EXISTENCE.
They are now in agreement.
If you feel even a bit of the chaos happening around you, know it's because we are being asked to EVOLVE, to shift, to embrace a far larger view of ourselves and our place in the universe. At our core, we are more powerful and peaceful than we know.
We must go inward and Onward. To a higher consciousness. A new earth.
A memoir of overcoming pain, fear and doubt, and allowing faith to lead the way to a miraculous life.
You can only resist God's call for so long. Ask Moses, ask Paul… ask MaryAnne Connor.
As the owner of a successful real estate marketing firm, MaryAnne Connor, appeared to have it all. A happy marriage, the respect of her peers and a thriving career. But denial was her stronghold, and her enemy. She suffered from chronic pain, a dependency on pain medication and her marriage was failing.
And then there were God's whispers. They were getting louder. He wanted her to shift to a life of helping others. But how could He use her when she was so broken?
After years of resistance, she surrendered to His call, left everything behind and stepped onto the darkest streets of her city. There she found a kinship with other broken-hearted souls and the burning desire to help the poor and hungry. And so the genesis of NightShift Street Ministries began, along with an incredible series of miracles to conquer every obstacle put in her path.
Purchase The Shift today, walk in MaryAnne’s footsteps and take a remarkable journey to a place of love, hope & purpose.
Georgetown University professor and popular blogger Cal Newport reveals the new key to achieving success and true meaning in one's professional life.
Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer.
SPECIAL BONUS: Includes Free Access to Bonus Training Videos, Scripts, Templates and More!
Discover how to use Blogs, Video, Podcasts, Social Media and other forms of Content Marketing to attract your ideal clients, put your marketing on autopilot and make sales simple and seamless!
Content Marketing Made Easy is a Simple, How To, Step-by-Step, Guide to growing your business online WITHOUT having to resort to cold calls, paid advertising, meetings and everything else you hate about outdated sales and lead generation methods!
WHAT YOU'LL DISCOVER:
• What is Content Marketing and How Does it Work?
• Idea Factory: How To Come Up With Content Your Audience Will Go Bananas For
• How to Set Up (and Automate!) a Sales Funnel Using Content
• Simply Irresistible: How To Create Magnetic Content Your Audience Will Devour
• The Secret Sauce That Makes Content Go Viral
• How To Instantly (and Easily) Create Compelling Content ... Even if you're not creative or hate writing
• The Single Best Content Marketing Tool in Existence Today• Calendars, Automation and Systems - Oh My!
• Proven Content Marketing Strategies that help you build powerful Online Marketing and Digital Marketing Systems
• Includes online access to free bonus training videos, copy-and-paste scripts, templates and much more!
WHAT OTHERS SAY:
“You know me. I don’t recommend people lightly. John Nemo is worth your time. Jump on this!” - Chris Brogan, New York Times Bestselling Author & Speaker
“I highly encourage you to check out John Nemo. I know it will make a difference for you just like it has for me!” - Tom Ziglar, CEO, Ziglar, Inc.
“John Nemo invests himself in dramatically improving all aspects of your marketing where he feels he can add value. I’m very honored to recommend him.” - Bob Burg, International Bestselling Author of “The Go Giver” & Keynote Speaker
ABOUT THE AUTHOR:
JOHN NEMO is an Online Course Creator and Bestselling Author who helps Business Coaches, Consultants, Entrepreneurs and Small Business Owners generate quality leads, build their client base and increase revenue using digital marketing platforms, tools and strategies like Content Marketing, LinkedIn and Webinars.
John regularly guest blogs for Inc. Magazine and American City Business Journals, and his work has also been featured in The Huffington Post, Business Insider, Social Media Examiner, the Entrepreneur on Fire Podcast, on LinkedIn's official marketing blog and many other outlets online.
The author of 8 books, John is a former Associated Press Reporter, Talk Radio Producer, Award-Winning PR Director and Social Media Consultant based in Minneapolis, Minnesota.
There is nothing worse than being in a relationship where you feel estranged, distant, unloved, uncared for, or experience never ending tension and conflict. It eats away at your self-esteem, your physical and psychological well-being, as well as your overall satisfaction with life.
Unfortunately, we have been taught many myths about obtaining happiness in relationships including:
• Find the “right” person, job, place to live, spiritual practice, business endeavor, lifestyle, or way of thinking, and you’ll be happy.
• Discovering your passion and purpose are the keys to happiness—once known your relationships will improve.
• Any good relationship requires compromise, and this will lead to your well-being.
• Loving yourself is the key to having a loving relationship.
• Good communication is the key to good relationships.
• Trust and respect are the core components to all good relationships.
While there are some kernels of truth in these myths, the reality is that in order to become happier in relationships you need to first develop characteristics within yourself that create the kinds of relationships you desire. This is the big secret to having satisfying relationships and "Independent Enough" will show you exactly how to accomplish this.
The most meaningful and lasting changes do not come from pleasing others. They don't come about by what others do for us. They come from looking inside yourself and within the context of your relationships and determining what you really need to develop.
With over thirty-five years as a therapist working with couples and as a sought-after public speaker, Larry Shushansky shares the secrets for creating the kinds of relationships you desire and deserve— regardless of what someone else is doing. Larry offers you a template for ending the craziness and pain that sometimes comes with relationships and will show you how to develop the internal resources needed for engaging in healthier, happier relationships.
Order a copy of "Independent Enough" today and begin to experience more joy and love within your relationships and within yourself.
In this eye-opening account, Cal Newport debunks the long-held belief that "follow your passion" is good advice. Not only is the cliché flawed -- preexisting passions are rare and have little to do with how most people end up loving their work -- but it can also be dangerous, leading to anxiety and chronic job hopping.
After making his case against passion, Newport sets out on a quest to discover the reality of how people end up loving what they do. Spending time with organic farmers, venture capitalists, screenwriters, freelance computer programmers, and others who admitted to deriving great satisfaction from their work, Newport uncovers the strategies they used and the pitfalls they avoided in developing their compelling careers.
Matching your job to a preexisting passion does not matter, he reveals. Passion comes after you put in the hard work to become excellent at something valuable, not before.
In other words, what you do for a living is much less important than how you do it.
With a title taken from the comedian Steve Martin, who once said his advice for aspiring entertainers was to "be so good they can't ignore you," Cal Newport's clearly written manifesto is mandatory reading for anyone fretting about what to do with their life, or frustrated by their current job situation and eager to find a fresh new way to take control of their livelihood. He provides an evidence-based blueprint for creating work you love.
SO GOOD THEY CAN'T IGNORE YOU will change the way we think about our careers, happiness, and the crafting of a remarkable life.
